Name: Zen Meditation Boston | Somerville
Start: 2025-12-18T19:00:00-05:00
End: 2025-12-18T20:00:00-05:00

What is Zen? How do you meditate? Whether you're seeking answers to existential questions or simply wish to be part of a meditation community cultivating mindfulness, this class offers something for everyone.

Led by Zen Master Sebastian Rizzon, the session begins with an introduction to mind-body breathing and mantra meditation, guiding participants on a journey into the depths of the mind.

Following the meditation session, Zen Master Sebastian Rizzon will deliver a thought-provoking Dharma Talk, covering various aspects of Zen philosophy and practical insights for daily life. Attendees are encouraged to actively engage by listening attentively or posing questions to deepen their understanding.

All are welcome to attend, regardless of prior experience or background. While the class is free of charge, donations are greatly appreciated to support the Zen Art Center's mission to cultivate inner peace and harmony in the world. Your generosity enables us to expand our schedule of offerings and continue serving our community.

Studio 5R is on the 1st floor, call 781-530-0753 if the front door is locked.

You can also attend remotely via livestream on YouTube @zenartcenter:
[Zen Art Center - YouTube](https://www.youtube.com/@zenartcenter)

Mind Light Way School of Zen

The Zen Art Center

Health & Wellbeing

Spirituality

Mindfulness Meditation

Self-Help & Self-Improvement

Motivation & Success

Self-Empowerment

Spiritual Awakening

Meditation

Moving Meditation

Guided Meditation

Consciousness

Self Exploration

Spiritual Growth

Life Transformation

Wellness

Personal Development

Terrence Hanscom

Ana Rosso

Allyson Hartzell

Steve Rockwell

Elizabeth

Sindhu K

Grant Sullivan

**[Zen Master Sebastian Rizzon](https://www.mindlightway.org/sebastian-rizzon)** is the founder and guiding teacher of the Mind Light Way School of Zen, dedicated to inspiring the next generation of Zen teachers and promoting a cultural shift toward compassion.

As the 80th teacher in his lineage tracing back through Great Zen Master Chang Sik Kim, Great Zen Master Seung Sahn, and to the Buddha, he bridges time-honored Zen traditions—like koan study and sitting meditation—with innovative practices such as moving meditation and creative expression.

His approach emphasizes moment-to-moment awareness in all activities, from martial arts to artistic endeavors, encouraging students to explore how thoughts and intentions shape reality. Driven by a vision of transforming individuals and society, Master Rizzon’s teachings focus on cultivating love, deepening our understanding of interconnectedness, and empowering practitioners to become agents of harmony in the world.

His mission is to inspire the next generation of Zen teachers to serve as global leaders and agents of change, and to act as a cultural catalyst for a paradigm shift toward compassion.

Zen Master Sebastian Rizzon

Zen Meditation Boston | Somerville

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The Zen Art Center

Zen Meditation Boston | Somerville

The Zen Art Center

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