Zen Writing Workshop: Meditation & Creativity in Practice

What happens when you channel your writing from a clear mind?

In this small, in-person workshop, Zen Master Sebastian Rizzon guides you through meditation and writing techniques he developed through his own practice to help you write from a clear, focused mind.
In this immersive two-hour workshop, you’ll be guided through meditation and structured writing exercises designed to help you:

• Break through creative blocks and overthinking
• Write with clarity and focus
• Access deeper, more authentic expression

Through a sequence of meditation and writing practices, you will:

• Clear the mind using sound and breath meditation
• Write directly from present-moment awareness
• Explore sensory-based and descriptive writing
• Engage with koan questions that open new perspectives
• Experiment with dialogue, dream, and creative writing
• Participate in a collaborative group writing exercise with others

You’ll leave with:

• Several original pieces of writing created during the workshop
• A repeatable method for accessing clarity and creativity
• A deeper understanding of how meditation supports expression

This workshop is for:

• Anyone who feels stuck, blocked, or unsure how to express themselves
• Writers looking for a deeper, more experiential approach
• People interested in meditation, creativity, or self-discovery

No prior writing or meditation experience is needed.

What to Bring: Please bring a notebook and pen.

Limited to a small group to maintain a focused, personal experience.

Registration:
$45
$10 OFF IF YOU REGISTER BY MARCH 22ND
USE PROMO CODE: EARLYBIRD

Register Now!