About us
A space for people in the Zug area but also for whole Switzerland who want to grow, slow down, and connect — properly, not over small talk.
This isn’t a lecture series or a networking grind. It’s a circle: a small, recurring gathering where we explore the things that actually shape how we feel and move through life — stress and the nervous system, emotional patterns, rest, boundaries, the body’s quiet signals. Some evenings lean into conversation. Others include gentle breathwork, a simple yoga practice, or a short talk on how the mind and body actually talk to each other.
I’m Otilia — a physician specialised in psychiatry and psychosomatic medicine, and a yoga and Ayurveda teacher. I started this circle because I kept seeing the same thing in my work: people carrying enormous loads with nowhere unhurried to set them down. This is that place. Grounded in real science, held with real warmth — and never a substitute for therapy or medical care. Think of it as a circle, not a clinic.
You belong here if you’re curious about your inner world, want practical tools you can actually use, and would like to meet others on a similar path. No experience with yoga, meditation, or “inner work” needed. Just come as you are.
We meet in the Zug area, with occasional online or personal sessions.
I’d love to meet you :)
Namaste
Upcoming events
No upcoming events
