What we’re about
Join our friendly and supportive Healing Rest circles if you would like support to come back to your natural state of balance, calm and wellness. Perhaps you are feeling stressed, anxious or overwhelmed, possibly burning out. In our Healing Rest Circles you will enjoy accessible meditative practices to come back to peace, calm and love and remember what you came here for. www.bathinginlove.com
Your Facilitator and the Practices
Myriam has been teaching meditative practices since 2016 in Hong Kong and returned to Zurich in 2022. She offers Healing Rest Circles supporting participants to come back to calm and balance. Her sessions include:
- Yoga Nidra relaxation - effortless deep rest meditation to release stress and tension accompanied by Tibetan singing bowls to dissolve blockages and support the body’s natural healing
- Nourishing gentle yoga and breathing practices to activate a healthy flow of energy, regulating body and mind
- Community in the form of a friendly group
- Connection to nature with imagery and outdoor practice when comfortable
Weekly relaxing meditative sessions are held in Thalwil at Zurich Dynamic Yoga Academy on Tuesdays 10-11am, Thursdays 2-3pm and Thursdays 7-8pm.
Sessions are open and accessible to everyone and require no prior experience of physical ability.
Special circles are available for teens (Tuesdays 4.30-5.30pm), for people with a cancer diagnosis, for Mums seeking to conceive and for women on the Menopause Journey. Myriam is also available for 1-1, couple and group yoga nidra and sound healing sessions for you to experience this deep and nourishing relaxation with friends or family.
Special events are offered in Zurich and shared on Meet-up.
Upcoming events (4+)
See all- Yoga Nidra Sound Bath - ThalwilZurich Dynamic Yoga Academy, Thalwil
Share nourishing and healing yoga and breath practices with Yoga Nidra infused with Tibetan singing bowls to help you reduce the hold of stress, anxiety and tension. Rest deeply and come back to calm, balance and inner freedom.
Sound Healing: healing vibrations of Tibetan Singing Bowls induce relaxation and tranquility, supporting emotional balance and improving sleep.
Yoga Nidra: an effortless deep rest meditation takes you to the edge of consciousness, promoting deep relaxation and self-discovery. Releases stress and anxiety, increases self- awareness and enhances well-being.
Nourishing Yoga: Delicious gentle nurturing movement and intentional breath practices. Activate a healthy flow of energy, cultivate balance, improve concentration and focus.
Suggested energy exchange: 30.-
Circles are held in Thalwil @Zurich Dynamic Yoga Academy, Gewerbestrasse 24, Thalwil (near Bonicentre) Welcome to book online or by messaging me. www.bathinginlove.com
Let's journey together into deep rest and make space for more calm, peace and love in our hearts and in our lives.