Name: Gentle Lunch Flow
Start: 2025-11-17T12:15:00+01:00
End: 2025-11-17T13:15:00+01:00
Location: Yoga Nest

This midday class is designed to move the body and calm the mind. Let’s explore the connection between breath and mindful movement, as we flow together through diverse poses. Each sequence is designed to provide options, so if you are new to yoga, this class would be a great start for you.

* The class is in English // Open to levels
* Mats & props provided or bring your own

Please sign up & purchase a pass via [Yoga Nest Eversports](https://www.eversports.ch/org/widget/6bb2f0f6-b0ff-4d15-84be-5f9229b128f2?venueId=b336fe38-08c9-45ab-a1d8-3255d21ed886)

Kasia L.

Zürich Yoga For All

Health & Wellbeing

Yoga

Meditation

Mindfulness

Wellness

Fitness

Consciousness

Healthy Living

Self Exploration

Stress Relief

Mindfulness Meditation

Guided Meditation

Holistic Health

Every week on Monday until April 27, 2026

Gentle Lunch Flow

Yoga Nest

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Zürich Yoga For All

Gentle Lunch Flow

Zürich Yoga For All

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