Thursday Evening - Hatha/Vinyasa Mix with Simona
Details
Flow through the evening with a dynamic practice blending Hatha and Vinyasa sequences. Together, we will explore the poses and the pauses, with intention and playful transitions. This class will help you build strength and flexibility, and will leave you centered, with renewed energy to end the day.
Come as you are - this class is open to all levels.
The class is in English.
- Mats & props provided or bring your own
- Drop-in rate CHF 33.-, abos and packages available on studio website and Eversports
- Please register and purchase a pass via Yoga Nest Eversports