What we’re about
'Yoga For All' aims to provide space and time for people to come together to enjoy yoga and other social activities. Everyone is welcome from yoga fanatics to those who are just curious!
Always refer to the events details for info on location, registrations & pricing.
Any questions or wishes, just get in touch!
For 'Yoga For All' activities around St.Gallen, visit our other MeetUp 'St. Gallen Yoga For All'
Embark on a transformative journey into the intricate world of Myofascial Release (MFR) with our new immersive training programme. Beyond the surface of traditional yoga practice lies a profound exploration of fascia – the intricate web that interconnects every aspect of our being.
MFR Training is not just about learning techniques; it's a gateway to understanding the profound impact of fascial health on our overall well-being. Delve into the depths of fascial anatomy, uncovering its secrets and unraveling its potential for healing and release.
Led by Anne Eberhardt, this 40hrs Myofascial Release (MFR) Training aims at giving certified yoga teachers or curious practitioners the knowledge, experience & tools to expand their teachings or self-practice to the world of MFR. Offered as a retreat format in the beautiful Lindenbühl in Appenzellerland, this is your chance to immerse into winter slowness.
>> See the full programme HERE with detailed curriculum & more info on our beautiful retreat location!
// PRE-REQUISITES
- Open to yoga or movement teachers wanting to expand their teaching or to anyone willing to dive in for their own practice
- Open-mindedness & curiosity to navigate new knowledge & experiences, and show up with self-enquiry & empathy to others
- Please inform us of any medical condition that could restrict your practice
- English proficiency - all classes & materials will be in English
// PRICING
Double room: CHF 1,840.-Single room: CHF 1,940.-
Full payment of the registration fee is required to secure your spot. Payment plans can be arranged on request.
This is a registered Yoga Alliance YACEP course.
// LAST 4 SPOTS AVAILABLE - Reach out for any questions & exclusive discount! //
Upcoming events (4+)
See all- Sunday Aerial Yoga: Rise, Stretch & Recharge for the WeekYoga Nest Zurich, Zürich
Step into a world of relaxation, strength, and flexibility with Aerial Yoga – the perfect way to start your Sunday. This dynamic practice combines the benefits of traditional yoga with the support of a hammock, allowing you to stretch deeper, decompress your spine, and find mental calm. Whether you're new to yoga or a seasoned pro, Aerial Yoga offers something for everyone.
Why You’ll Love Aerial Yoga:
* Relieve Spinal Tension – Experience the anti-gravity magic of Aerial Yoga, which helps decompress your spine, release built-up tension, and improve posture.
* Ease Lower Back Pain – Gentle inversions and supported stretches provide relief for lower back discomfort, leaving you feeling refreshed and aligned.
* Perfect for All Levels – Whether you're a complete beginner or a yoga enthusiast, the hammock offers support, making the practice accessible and fun for everyone.
* Increase Flexibility & Strength – The hammock allows for deeper stretches and core activation, boosting both flexibility and muscle tone.
* Stress-Free Sunday – Float through the air in a calm, peaceful environment and leave the stress of the week behind, feeling balanced, energized, and relaxed.Spaces are limited, so don’t miss your chance to elevate your practice – reserve your spot now and make your Sundays the best part of your week!
✨ Class in English // Open-level (beginners are all welcome :))
✨ Props provided or bring your own
✨ Location: Yoga Nest Zürich at Oerlikon, Wattstrasse 3, 8050 Zürich
✨ Registration is required via Yoga Nest Eversports pageSee you in the hammock :)
- Monday Evening - 'Elevate your Flow' with AnneDOWNDOG YOGA, Zürich
This class is for the curious yogis who wish to take their practice to the next level. A place to experiment & dive deeper into all aspects of Yoga - playing with more advanced asanas, breathings techniques, meditation & more.
The perfect place to start the week for regular yogis or teachers!Class in English // Intermediate level
- Mats & props provided or bring your own
- CHF 38.- drop-in rate // Abo packages & Trial offers available
- Registration is mandatory via Bubble Yoga website or Eversport page
- Midweek Aerial Yoga: Elevate, Stretch, and RelieveYoga Nest Zurich, Zürich
Discover the magic of Aerial Yoga - a practice that not only enhances flexibility and builds strength but also offers a unique way to relieve stress on the spine and alleviate lower back pain. The hammock gently supports your body, allowing for deeper stretches and decompression of the spine, making it an ideal practice for anyone seeking both physical and mental relief.
Why Join?
* Relieve Spinal Stress: The anti-gravity nature of Aerial Yoga helps to decompress the spine, reducing tension and promoting spinal health.
* Alleviate Lower Back Pain: Experience gentle inversions that stretch and strengthen your back, providing much-needed relief from lower back discomfort.
* Accessible to All Levels: Whether you're new to yoga or a seasoned practitioner, Aerial Yoga is adaptable and welcoming for everyone!
* Boost Flexibility & Strength: The hammock supports your body, enabling deeper stretches and enhanced core stability.
* Stress Relief & Relaxation: Unwind in a tranquil environment, letting go of the day’s stress as you float through the air.Spaces are limited, so secure your spot today and embark on a journey to a healthier, happier you!
✨ Class in English // Open-level (beginners are all welcome :))
✨ Props provided or bring your own
✨ Location: Yoga Nest Zürich at Oerlikon, Wattstrasse 3, 8050 Zürich
✨ Registration is required via Yoga Nest Eversports pageSee you in the hammock :)
- Wednesday evening - Hatha/Vinyasa Inspired with Sound BowlsYoga Nest Zurich, Zürich
In the Yoga & Mobility class you will learn more about the functionality of your physical body & how you can support it through a yoga practice. The format of this class combines PhysiYoga principals, anatomy knowledge and years of experience in teaching of different yoga styles, all to make it an enjoyable & nourishing, but also learning experience for you.
Elevate your movement practice by bringing together flowing yoga sequences with targeted mobility exercises for improved flexibility and functional freedom. This is your opportunity to optimise movement patterns, daily posture & gain a better understanding of your body.
- Class in English // Open to all levels
- Mats & props provided or bring your own
- Registration is mandatory via Yoga Nest Eversports page
