Skip to content

About us

> Welcome to EFT's Meridian Tapping
> Most Tuesdays are Tap-Alongs—lots of live EFT Tapping, followed by plenty of time for questions and answers. Whether you're completely new to EFT or have been Tapping for years, you're very welcome here.
>
> My goal here is simple. I’d like to help you become confident enough using EFT that you can apply it successfully for yourself, your family, and the people you care about.
>
> Just one Introduction to EFT class may give insight that can completely change the way you use Tapping.  Learning the 9 Gamut Sequence – a powerful technique for trauma release - can help reduce current or past emotional intensity.
>
> Your life IS all about you:  how you feel... what you think... and what you choose. EFT can bring calm, and much more, often helping you see new possibilities for yourself.
>
> One of the biggest benefits of the classes is learning to Tap "in the moment" so you can reduce the build-up of your everyday worries and tension to avoid overwhelm.
>
> Tapping can free you. You'll discover with EFT, that just because you've had a habit, behaviour or emotional pattern for years, doesn't mean you have to keep it.
>
> In Classes or Workshops together we'll learn how to get specific, find the right words, and create a simple plan for addressing almost any issue. Once you understand the basics, EFT often becomes much easier than you imagined.
>

> What you'll find here
>
> Tuesday Tap-Alongs are a chance to relax and de-stress while Tapping together. You don't have to plan what to say as I lead these sessions.
>
> Many people find Tap-Alongs a wonderful no-pressure way to release stress. (This is called “Borrowing Benefits” – where people notice releasing their own tension while Tapping along with someone else’s issue.)
>
> Classes of 60-90 minutes teach Tapping basics: Introduction to EFT and 9 Gamut Sequence classes, or Working on Issues. Working on personal issues is often easier with the support of a caring group.
>
> The 9 Gamut Sequence is one of my favourite tools for helping people work with trauma release, anxiety, grief and loss, chronic pain, or ruminating.
>
> Tapping for Self, Friends & Family, is where we spend a full day together learning how to address real-life issues while enjoying plenty of discussion and Q&A. It’s online so you can connect from where you are.
>
> I offer in-person EFT Practitioner Certificate Workshops (Levels I & II), building confidence in knowing what to ask, what to say, and how to guide clients effectively.
>

> EFT Tapping 3.0
>
> Over the past 20+ years my teaching has evolved, reflecting my Tapping 3.0 Method, woven naturally into classes, workshops, workbooks, current and future resources.
>
> I’ve trained as a Clinical Hypnotherapist, in NLP, Usui Reiki II and Energy Healing, I appreciate many details of Neuroscience, but EFT is the approach I love most.
>
> EFT has brought quick, measurable changes for my students, clients, friends and family. Consistently it’s proven itself to be remarkably effective.
>
> After more than 20 years of using and teaching EFT's Meridian Tapping, I find helping people with EFT still feels natural, practical and deeply rewarding.
>
>

> Start with Tapping wherever it feels right for you.
>
> Come to a Tuesday Tap-along.  Join an Introduction class or Workshop.  Bring a friend.
>
> Come see what Meridian Tapping can do for you.
>
> You’re welcome here.
>
> Choosing Joy!
> Janice
>
> 403-710-4443
>
> P.S. I'd love to hear what you're working on. Send me a message and tell me what's been causing stress, what you'd like to change, or what you'd like EFT to help you with. You may be surprised by what's possible.

Upcoming events

4

See all

Group links

Organizers

Super Organizer

Members

1,384
See all