HoopYogi ~ Tantric & Tandem Hooping with Jocelyn Gordon

HoopYogi™ ~ Holistic Fitness with a Spin!

~ Tantric & Tandem Hooping with Jocelyn Gordon ~

Saturday, June 4, 2011 * 9:30am - 11:30pm

Develop your core, discover your strength and massage your body with the hoop. HoopYogi™ is a Holistic Conditioning experience that utilizes the modern adult size hula hoop for flow, self-awareness and as a functional fitness tool to strengthen and stretch the body.

In this workshop, you will explore the relationship with the Self & Other through physical, playful and present contact with our hoop(s) and fellow participants. This is what you'll experience:

Hoop Sun Salutations Transformational Breath Work Guided Hoop Meditation Off Body Hoop Isolations & Combinations including the Shiva Isolation Partnered Hoop Games Tandem Hooping (two hoopers in one very large hoop!) No yoga experience is required. Hoop prerequisite: Waist Hooping

Early Bird Preregistration: $27 before May 18 * $35 thereafter

Click Here to register (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=W7YDSHDRXNWK4) ~ $27