Laughter is the best medicine! Anyone can laugh at any time for no reason at all. We don't need comedy or jokes - we can laugh while just being ourselves and having fun being playful. When we gather as a group, we'll practice doing just that. Recently trained as a Laughter Yoga Teacher, I am excited to bring this fabulous practice to The Resiliency Center in Ambler. Laughter yoga combines laughter exercises with yoga breathing, leaving participants energized, relaxed, and happier. Research has found that we gain the same amazing physical and emotional health benefits from pretending to laugh as we do from genuine laughter. Laughter yoga is based on this premise. After engaging in laughter exercises with the group, most participants find that they begin to laugh genuinely and really have a lot of fun.

So, come join us - reduce your stress, exercise your heart (literally great for cardiovascular health), enjoy time in community, and feel happier. Men and women, girls and boys of all ages welcome. I look forward to laughing with you.

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Recent Meetups

  • Monday at 10:00 AM, 7 Laughers attended

    Laughter Yoga Club

    They rated it 5.00 5.002 (2 ratings)

    In our laughter yoga club, we'll spend time together engaging in playful laughter exercises combined with deep yoga breathing. Laughter has many health benefits,... Learn more

  • February 13 at 10:00 AM, 6 Laughers attended

    Laughter Yoga Club

    They rated it 5.00 5.002 (2 ratings)

    In our laughter yoga club, we'll spend time together engaging in playful laughter exercises combined with deep yoga breathing. Laughter has many health benefits,... Learn more

  • February 9 at 6:30 PM, 2 Laughers attended

    Laughter Yoga
    Do Laughter Yoga with Kim in Harleysville, PA at Encore Experiences. Anyone is welcome. $2 fee. Laughter reduces mental stress and strengthens the immune system Laughing... Learn more

  • February 6 at 10:00 AM, 6 Laughers attended

    Laughter Yoga Club

    They rated it 5.00 5.002 (2 ratings)

    In our laughter yoga club, we'll spend time together engaging in playful laughter exercises combined with deep yoga breathing. Laughter has many health benefits,... Learn more

  • January 30 at 9:30 AM, 6 Laughers attended

    Laughter Yoga Club

    They rated it 5.00 5.002 (2 ratings)

    In our laughter yoga club, we'll spend time together engaging in playful laughter exercises combined with deep yoga breathing. Laughter has many health benefits,... Learn more
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