Bay Area Hiking, Walking, Wellness Club

Hello Nature Lovers and Weekend Explorers!
Let’s enjoy a fun, relaxing Saturday with a beautiful road trip, a new city for lunch, and a refreshing waterfall hike. This is a wonderful way to start the new year with adventure, good company, and gorgeous scenery in beautiful Sonoma County.

We’ll begin the day with a peaceful drive to American Canyon, widely known as the “Gateway to Napa Valley.”
✨ Fun Facts About American Canyon:
It welcomes visitors into the world-famous Napa Valley region.
It is one of California’s newer cities, incorporated on January 1, 1992.
Before incorporation, the area was known as Napa Junction.
We’ll enjoy a nice lunch here to fuel up before our afternoon adventure. 🍽️

🚗 1. 9:00am start Morning Road Trip to American Canyon + Lunch
A "Gateway" City: American Canyon is widely known by its official nickname, the "Gateway to the Napa Valley," as it serves as the San Francisco Bay Area's entry point to the renowned wine region.

A New City: The city is one of California's newer incorporated cities, officially establishing its city status on January 1, 1992, after years of community efforts.

Formerly "Napa Junction": Before its incorporation and name change, the area was previously known as Napa Junction.

Environmental Leader: American Canyon prides itself on its environmental sustainability initiatives. It was the first city in Napa County to ban new gas stations and required solar panels on new home construction before it was mandated by state law.

Zero Water Footprint Policy: The city adopted a "Zero Water Footprint" policy, meaning all new developments must implement water-saving practices to balance their additional potable water

🌿 2. 1:30pm 🌊Waterfall Hike 🥾Sugarloaf Ridge State Park
Sugarloaf Ridge State Park contains the headwaters of Sonoma Creek. It runs through gorge and canyon, across the meadow floor, beneath scenic rock outcroppings, and is surrounded at times by redwoods and ferns.

A 25-foot waterfall flows after the winter rains. There is a self-guided nature trail along Sonoma Creek that starts near the picnic area. Dogs must be on a leash under your control at all times. Dogs are not allowed on trails. Dogs must be in a tent, camper or enclosed vehicle during the night.

Within the oak woodland and chaparral, the park has 25 miles of trails for hiking and horseback riding.

Deer, gray foxes, the occasional bobcat and coyote can be seen in the park. In spring, wildflowers provide a colorful palette across the green hills. Note that all plants and wildlife within the park are protected. Collecting or destroying anything in the park, including mushrooms, is prohibited.

On a clear day, visitors can see views of the Sierra Nevada and the Golden Gate bridge from the 2729-foot summit of Bald Mountain.

Canyon and Pony Gate Loop:
This loop trail takes you through peaceful forest and leads to a beautiful waterfall. For the best viewing experience, the waterfall is strongest after heavy rain or in spring. The trail can be muddy, so please bring sturdy footwear.
Trail Details:
Length: 2.2 miles-5 miles options
Difficulty: East to Moderately
Hike Time estimate: 2.5-3 hours
Elevation Gain: 652 ft to 1,000ft
Route: Loop
Dogs: Not allowed
Optional: Additional 3-mile hike for those who want more miles
This forested loop features a classic 25-foot waterfall in Kenwood. January is a perfect time to visit — water flow is strong and dramatic after rain.
🚨 Trail Tip: Muddy conditions possible — wear shoes with traction.
🌲 Nature Bonus: Peaceful forest, creek sounds, mossy rocks — winter beauty at its best.

⏰ Meet time: 1:30pm place coming soon... • Hike Start 2pm
Sugarloaf Ridge State Park
GPS: coming soon...
Parking $10 Fee
*Free State Park car parking pass available to pick up at any city Library.

*Encouraging carpooling if you know each other well for everyone's safety. Please contact each other in a private message, NOT on the message board, Thanks! https://www.groupcarpool.com/t/hz6ixr

🍽️ 3. Optional Social Dinner (Restaurant TBA)
After the hike, we’ll head into a nearby town for a relaxing dinner together.
Details will be posted soon.
🌙 Flexibility for Everyone
This weekend is designed to be easy and enjoyable:
✅ Join just Saturday’s road trip + waterfall hike
✅ Join Sunday’s Jack London State Historic Park hike (already posted)
✅ Or make it a Sonoma weekend and enjoy both days
✅ Stay overnight or return to the Bay Area the same day — your choice
✅ If booking a hotel, please choose one cancelable before Dec 20–25, in case the weather changes
🌄 Sunday, January 11 (Already Posted)
✨ Jack London State Historic Park Hike
Check the event calendar and get ready for another beautiful day of nature, history, and peace.

💛 Contribution this weekend road trip
To support planning, organization, and event coordination, a $10 contribution per day is kindly requested.
Thank you so much for helping keep our group active and enjoyable for everyone.

*Requested contribution suggested amount of $10-$20 keep the club going!
​*Note: Thanks for joining our wellness club event, it does take time and money to make it happen. To support/keep our group alive and active, You can help! Dr.Heidi kindly asks for a contribution, accepting in person.
Your contribution will help us cover our costs and make our Meetups going even better.

Our meetup events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE ​💞

Wear Hiking Shoes
Bring Smiles for Miles, Water, Jacket, Snacks, Hiking Poles...

⚠️ Please Read Before Joining:
These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility.
👉 We kindly ask you to review the event details carefully — including directions, trail descriptions, and dinner spots — before joining.
Trails are part of nature and may not match everyone’s preferences. Dinner venues are selected based on group size, availability, and location. We do our best but can’t guarantee personal favorites.
🧡 Most importantly, come with an open heart, positive energy, and kindness. Let’s enjoy what we can control — good company, fresh air, and meaningful connections.

*DO NOT ATTEND if you're experiencing any cold or flu symptoms, have a compromised immune system.

We are an intermediate hike group. Please be ready to keep up hiking with us from 5 miles to 8 miles without any health issues. If you don't workout, hiking a minimum of 5 miles regularly, this hiking event may not be a good fit for you.

*LIABILITY WAIVER: The event host/organizer is not for everyone's emergency or medical services. By signing up for the wellness hiking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues.

*Hike at YOUR OWN RISK. Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment.

*Participation in this event is strictly voluntary! The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk.

*DISCLAIMER: By participating in this wellness hiking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability.

If anyone wishes to join our hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 5-8 miles without health issues we CANNOT approve you come to the hiking event.
*Please don't just walk in Thank you for your cooperation!

I'm looking forward to meeting, hiking with you and making good memories together.
Yours in good health! Dr. Heidi💝

❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️
*Three courses available upon request:
https://visibook.com/ahacprfirstaid
*By taking this course, you're contributing to the safety and well-being of those around you.
*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.

Let’s start 2026 with LAUGHS, good vibes, and nature magic! ✨

Hello Nature Lovers, History Fans, and Weekend Adventurers!
Are you ready to kick off 2026 with fresh air, beautiful views, and a joyful Sunday escape? Join me on Sunday, January 11 for a fun winter hike at the legendary Jack London State Historic Park—the home of stories, scenery, winery ruins, and a whole lot of New Year energy! 🎉

This park was once the home of writer & adventurer Jack London, so get ready for forests, rolling hills, lakes, old stone buildings, and photo spots that make you say: “Wow… this is how we start a new year!” 😄

Jack London State Historic Park, also known as Jack London Home and Ranch, is a California State Historic Park near Glen Ellen, California, United States, situated on the eastern slope of Sonoma Mountain.

The Park, comprised of 1400 acres, is the legacy of Jack London, one of America's most famous authors. The park offers historic buildings dating to the late 1870's, great scenic beauty and more than 20 miles of trails open to hikers, bikers and horseback riders.

A Brief Biography
Jack London was born on January 12, 1876. By age 30 London was internationally famous for his books Call of the Wild (1903), The Sea Wolf (1904) and other literary and journalistic accomplishments. Though he wrote passionately about the great questions of life and death and the struggle to survive with dignity and integrity, he also sought peace and quiet inspiration. His stories of high adventure were based on his own experiences at sea, in the Yukon Territory, and in the fields and factories of California. His writings appealed to millions worldwide.

Jack and Charmian London’s dream house began to take shape early in 1911 when a well-known San Francisco architect, Albert Farr, created the drawings and sketches for Wolf House. Farr supervised the early stages of construction of a grand house that was to remain standing “for a thousand years”.

🥾 TWO Route Options — Choose Your Adventure!
You can do both!
🔹 Route #1: “The Classic Explorer”
Level: Moderate+
Length: 6 miles
Elevation gain: 1,230ft+
Estimated time: 3–3.5 hours
Route type: Loop
Dogs: Not Permitted
A beautiful loop through vineyards, redwoods, meadows, lakes, and the historic old winery ruins. Perfect if you want a real hike to wake up your 2026 spirit! 💪🌿

🔹 Route #2: “History Lover’s Bonus Loop”
Level: Easy
Length: 1.5 miles
Estimated time: 0.5-1 hour
Elevation gain: 259ft+
Route type: Loop
Dogs: Not Permitted
Visit the Happy Walls House & Museum, Jack & Charmian’s grave site, and the famous Wolf House Ruins.
Short, easy, and full of history. 📚🏰

⏰ Meet 10:30 AM • Hike Start 11:00 AM
Jack London State Historic Park Museum Parking
Glen Ellen, CA 95442
GPS: https://maps.app.goo.gl/WfdHh7wZMCBxXEHt9
Parking $10 Fee
*Free State Park car parking pass available to pick up at any city Library
Parking can get busy — arrive early so we can start together (and not play “Where are you?” tag in the parking lot 😅).

🌿 What to Expect
✨ Forest trails
✨ Rolling green hills
✨ Winter beauty
✨ Stories & history
✨ Friendly hikers
✨ Smiles, laughs & positive energy
✨ A super refreshing start to the year!

🌤 Weather
January can be chilly — bring layers!
Light rain? No problem. The forest becomes extra magical. ☔🌲

🎒 What to Bring
Good vibes only 🌿✨
Smiles for miles 😁
Water (1–2 bottles), Snacks, lunch
Hiking shoes, Layers & warm jacket
Hiking poles
Kindness for our group 💛

💛 Who Should Join?
This hike is perfect for:
People wanting a fun, relaxing Sunday
Anyone without big weekend plans
New members (you are very welcome!)
Returning hikers ready to start 2026 strong
Nature lovers, history lovers, wine-ruin lovers 🍇🏰
Anyone who just wants good company

*Encouraging carpooling if you know each other well for everyone's safety. Please contact each other in a private message, NOT on the message board, Thanks! https://www.groupcarpool.com/t/v8o0gq

After hike optional dinner???
We'll decide after the hike Place TBD...

💛 Contribution this weekend road trip
To support planning, organization, and event coordination, a $10 contribution per day is kindly requested.
Thank you so much for helping keep our group active and enjoyable for everyone.

*Requested contribution suggested amount of $10-$20 keep the club going!
​*Note: Thanks for joining our wellness club event, it does take time and money to make it happen. To support/keep our group alive and active, You can help! Dr.Heidi kindly asks for a contribution, accepting in person.
Your contribution will help us cover our costs and make our Meetups going even better.

Our meetup events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE ​💞

Wear Hiking Shoes
Bring Smiles for Miles, Water, Jacket, Snacks, Hiking Poles...

⚠️ Please Read Before Joining:
These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility.
👉 We kindly ask you to review the event details carefully — including directions, trail descriptions, and dinner spots — before joining.
Trails are part of nature and may not match everyone’s preferences. Dinner venues are selected based on group size, availability, and location. We do our best but can’t guarantee personal favorites.
🧡 Most importantly, come with an open heart, positive energy, and kindness. Let’s enjoy what we can control — good company, fresh air, and meaningful connections.

*DO NOT ATTEND if you're experiencing any cold or flu symptoms, have a compromised immune system.

We are an intermediate hike group. Please be ready to keep up hiking with us from 6 miles to 8 miles without any health issues. If you don't workout, hiking a minimum of 6 miles regularly, this hiking event may not be a good fit for you.

*LIABILITY WAIVER: The event host/organizer is not for everyone's emergency or medical services. By signing up for the wellness hiking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues.

*Hike at YOUR OWN RISK. Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment.

*Participation in this event is strictly voluntary! The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk.

*DISCLAIMER: By participating in this wellness hiking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability.

If anyone wishes to join our hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 6-8 miles without health issues we CANNOT approve you come to the hiking event.
*Please don't just walk in Thank you for your cooperation!

I'm looking forward to meeting, hiking with you and making good memories together.
Yours in good health! Dr. Heidi💝

❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️
*Three courses available upon request:
https://visibook.com/ahacprfirstaid
*By taking this course, you're contributing to the safety and well-being of those around you.
*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.

Hello Nature Lovers, Let’s go for a Green exercise meeting new friends, Wellness Hike/Walk at beautiful Vasona Lake Park for our physical health and mental well-being😇

Vasona Lake County Park and the Los Gatos Creek Parkway. The 152-acre park and connecting parkway are Santa Clara County's most popular regional park and recreation areas.

Oak Meadow Park The gem of the Los Gatos parks, Oak Meadow Park is centrally located. A large 12 acre park featuring:

• Access to Vasona County Park and the Los Gatos Creek Trail
• BBQ and picnic facilities
• Billy Jones Wildcat Railroad
• Bocce ball courts
• Large grass field
• Large playground area with a real, decommissioned USAF T-33 Jet
• W.E. Bill Mason Carousel

We're meeting at Oak Meadow Park entrance parking lot by the airplane
*Let's flying to Vienna for Mozart Symphony Show and to Paris for dinner tonight :-) On our own "Air Force 1", hahaha

*Meet Up @ 1:30 pm Oak Meadow Park, Parking lot by the airplane
🏃🏃‍♀️ **Walking/Hiking time: 2pm
GPS: https://goo.gl/maps/JLXbJ68dB97ChfcDA
Address: 233 Blossom Hill Rd, Los Gatos, CA 95032
Level: Easy
Total Distance: 4.5-5 miles
Estimate walking Time: 2.5-3 hours
Elevation: 180 ft
Parking: Free
Dog: No!

Bring Smiles for Miles! Water, Snacks, Sun Hat, Sun-glass...
Wear hiking/walking shoes, dress layers...

❣️Encouraging carpooling if you know each other well for everyone's safety. Please contact each other in a private message, NOT on the message board, Thank You! https://www.groupcarpool.com/t/0rsgdv

FYI: The Oak Meadow Park entrance, on University Ave FREE parking
If you choose to park your car at Vasona Lake County Park $6 nearby
Same park but different entrance no fee

​After walking We go ​for beer and ​dinner together??? We'll decide together.

*Requested contribution suggested amount of $5-$20 to keep the club going!
​*Note: Thanks for joining our wellness club event, it does take time and money to make it happen. To support/keep our group alive and active, You can help! Dr.Heidi kindly asks for a contribution.
Your contribution will help us cover our costs and make our Meetups going even better.

Our meetup events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE ​💞

⚠️ Please Read Before Joining:
These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility.
👉 We kindly ask you to review the event details carefully — including directions, trail descriptions, and dinner spots — before joining.
Trails are part of nature and may not match everyone’s preferences. Dinner venues are selected based on group size, availability, and location. We do our best but can’t guarantee personal favorites.
🧡 Most importantly, come with an open heart, positive energy, and kindness. Let’s enjoy what we can control — good company, fresh air, and meaningful connections.

*We are an intermediate walk/hike group. Please be ready to keep up walking with us 5 miles without any health issues.

*DO NOT ATTEND if you're experiencing any cold or flu symptoms, have a compromised immune system.

*LIABILITY WAIVER: By signing up for the Wellness walking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues.

*DISCLAIMER: By participating in this Wellness walking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability. It is advisable to consult your doctor before you participate in any physical event, walking and hiking activity.

*WALK/Hike at YOUR OWN RISK: Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment.

*Participation in this event is strictly voluntary! The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk.

*If anyone wishes to join our walk/hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to walk/hike 5 miles without health issues we CAN NOT approve you come to this walking event.
*Please don't just walk in. Thank you for your cooperation!

I'm looking forward to meeting, walking with you and making good memories together.
Yours in good health! Dr. Heidi💝

❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️
*Three courses available upon request:
https://visibook.com/ahacprfirstaid
*By taking this course, you're contributing to the safety and well-being of those around you.
*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.

Hello Ocean Lover, Let's meet go on a Green exercise wellness hike, enjoy the natural beauty of the Healing Sea, Beautiful Ocean views for our physical health and mental Well-being 😇

Sometimes all you need is an easy stroll by the ocean to refresh your spirits. This track along the Pacific Ocean north of Santa Cruz is one of the best places in California to do just that.

You'll see gulls, geese, pelicans, and other waterfowl and you might hear the distant bark of passing sea lions. If your timing's right, you might even spot passing whales on their annual migrations.

Wilder Ranch State Park is a CA State Park on the Pacific Ocean coast north of Santa Cruz. The park was formerly a dairy ranch, and many of the ranch buildings have been restored for use as a museum.

Another bonus: touring the grounds of a farm replete with antique cars, farm machinery, and other remnants of farming life along the Pacific in the late 19th and early 20th centuries.

This track is very basic: just start out from the parking lot at the Wilder Ranch State Park visitors center and follow Old Cove Landing Trail along the ocean. Eventually, it turns northward again and loops back to where you started.

The trail surface is a natural surface (dirt, sand, rocks). It is typically at least 8 feet wide. There are railroad crossings ...

The whole trail is estimated to be in the mostly gentle (5% or less) grade category. All-terrain tires or motorized equipment may be needed for the surface type and grade.

Meet: 1:30pm at the parking lot trailhead near the restrooms
*Hike time: 2pm
Wilder Ranch State Park
https://goo.gl/maps/i5B5T65wa4zjRDM99
1401 Coast Rd, Santa Cruz, CA
Parking: $10 (FREE parking pass available to pick up at any city library)
Free Park by left-side of the highway 1 by along the road & walk up
to the park trailshead few minutes

Length: 5 Miles
Level: Easy
Dog: No Dogs!
Elevation gain: 305 ft+
Route: Loop
Time: estimate 2.5-3 hours
Wear Hiking shoes
Bring Smiles for Miles, Water, Jacket, Snacks, beach blanket

Encouraging carpooling if you know each other well for everyone's safety. Please contact each other in a private message not in the message board. Thank you! https://www.groupcarpool.com/t/qr9tkc

*Requested contribution suggested amount $5-$20 to keep the club going!
​*Note: Thanks for joining our wellness club event, it does take time and money to make it happen. To support/keep our group alive and active, You can help! Dr.Heidi kindly asks for a contribution, accept in person.
Your contribution will help us cover our costs and make our Meetups going even better.

Our meetup events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE ​💞

⚠️ Please Read Before Joining:
These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility.

👉 We kindly ask you to review the event details carefully — including directions, trail descriptions, and dinner spots — before joining.
Trails are part of nature and may not match everyone’s preferences. Dinner venues are selected based on group size, availability, and location. We do our best but can’t guarantee personal favorites.

🧡 Most importantly, come with an open heart, positive energy, and kindness. Let’s enjoy what we can control — good company, fresh air, and meaningful connections.

*DO NOT ATTEND if you're experiencing any cold or flu symptoms, have a compromised immune system.

*Hike at YOUR OWN RISK. Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment.

*Participation in this event is strictly voluntary! The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk.

*We are an intermediate hike group. Please be ready to keep up hiking with us from 5-8 miles without any health issues.

*LIABILITY WAIVER: By signing up for the wellness walking/hiking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues.

*DISCLAIMER: By participating in this wellness hiking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability.

If anyone wishes to join our hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 5-8 miles without health issues we CANNOT approve you come to the hiking event.
*Please don't just walk in. Thank you for your cooperation!

I'm looking forward to meeting, hiking with you and making good memories together.
Yours in good health! Dr. Heidi💝

❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️
*Three courses available upon request:
https://visibook.com/ahacprfirstaid
*By taking this course, you're contributing to the safety and well-being of those around you.
*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.