• Monday Night Recovery Ride

    Heinen's Grocery Store

    Join Dennis Mumm for a “no drop” recovery ride every Monday. This will leave from the Lake Bluff Heinen's parking lot at the corner of Hwy 176 and Hwy 43 in Lake Bluff. North end of parking lot behind Panera. Distance will be determined by those in attendance. Usually it should be around 15-20 miles. Note that lights are required during the winter months. (Darn darkness) We will use the bike paths & nearby roads so we can change the route from time to time. There are a number of dining choices in this area so bring $$$’s and we can refuel afterwards Questions? Dennis Mumm,[masked] or [masked] https://www.ilovebicycling.com/whats-a-recovery-ride-and-how-it-can-make-you-faster/

  • Monday Night Recovery Ride

    Heinen's Grocery Store

    Join Dennis Mumm for a “no drop” recovery ride every Monday. This will leave from the Lake Bluff Heinen's parking lot at the corner of Hwy 176 and Hwy 43 in Lake Bluff. North end of parking lot behind Panera. Distance will be determined by those in attendance. Usually it should be around 15-20 miles. Note that lights are required during the winter months. (Darn darkness) We will use the bike paths & nearby roads so we can change the route from time to time. There are a number of dining choices in this area so bring $$$’s and we can refuel afterwards Questions? Dennis Mumm,[masked] or [masked] https://www.ilovebicycling.com/whats-a-recovery-ride-and-how-it-can-make-you-faster/

  • Monday Night Recovery Ride

    Heinen's Grocery Store

    Join Dennis Mumm for a “no drop” recovery ride every Monday. This will leave from the Lake Bluff Heinen's parking lot at the corner of Hwy 176 and Hwy 43 in Lake Bluff. North end of parking lot behind Panera. Distance will be determined by those in attendance. Usually it should be around 15-20 miles. Note that lights are required during the winter months. (Darn darkness) We will use the bike paths & nearby roads so we can change the route from time to time. There are a number of dining choices in this area so bring $$$’s and we can refuel afterwards Questions? Dennis Mumm,[masked] or [masked] https://www.ilovebicycling.com/whats-a-recovery-ride-and-how-it-can-make-you-faster/

  • Monday Night Recovery Ride

    Heinen's Grocery Store

    Join Dennis Mumm for a “no drop” recovery ride every Monday. This will leave from the Lake Bluff Heinen's parking lot at the corner of Hwy 176 and Hwy 43 in Lake Bluff. North end of parking lot behind Panera. Distance will be determined by those in attendance. Usually it should be around 15-20 miles. Note that lights are required during the winter months. (Darn darkness) We will use the bike paths & nearby roads so we can change the route from time to time. There are a number of dining choices in this area so bring $$$’s and we can refuel afterwards Questions? Dennis Mumm,[masked] or [masked] https://www.ilovebicycling.com/whats-a-recovery-ride-and-how-it-can-make-you-faster/

  • BCLC is going to the movies!

    Regal Cinemas Lincolnshire 15 & IMAX

    Join us for the film "Bikes of Wrath" and follow five Australian friends attempt to cycle from Oklahoma to California in honor of the mighty westward migration undertaken by "The Grapes of Wrath's' Joad family

  • Monday Night Recovery Ride

    Heinen's Grocery Store

    Join Dennis Mumm for a “no drop” recovery ride every Monday. This will leave from the Lake Bluff Heinen's parking lot at the corner of Hwy 176 and Hwy 43 in Lake Bluff. North end of parking lot behind Panera. Distance will be determined by those in attendance. Usually it should be around 15-20 miles. Note that lights are required during the winter months. (Darn darkness) We will use the bike paths & nearby roads so we can change the route from time to time. There are a number of dining choices in this area so bring $$$’s and we can refuel afterwards Questions? Dennis Mumm,[masked] or [masked] https://www.ilovebicycling.com/whats-a-recovery-ride-and-how-it-can-make-you-faster/

  • Monday Night Recovery Ride

    Heinen's Grocery Store

    Join Dennis Mumm for a “no drop” recovery ride every Monday. This will leave from the Lake Bluff Heinen's parking lot at the corner of Hwy 176 and Hwy 43 in Lake Bluff. North end of parking lot behind Panera. Distance will be determined by those in attendance. Usually it should be around 15-20 miles. Note that lights are required during the winter months. (Darn darkness) We will use the bike paths & nearby roads so we can change the route from time to time. There are a number of dining choices in this area so bring $$$’s and we can refuel afterwards Questions? Dennis Mumm,[masked] or [masked] https://www.ilovebicycling.com/whats-a-recovery-ride-and-how-it-can-make-you-faster/

  • Monday Night Recovery Ride

    Heinen's Grocery Store

    Join Dennis Mumm for a “no drop” recovery ride every Monday. This will leave from the Lake Bluff Heinen's parking lot at the corner of Hwy 176 and Hwy 43 in Lake Bluff. North end of parking lot behind Panera. Distance will be determined by those in attendance. Usually it should be around 15-20 miles. Note that lights are required during the winter months. (Darn darkness) We will use the bike paths & nearby roads so we can change the route from time to time. There are a number of dining choices in this area so bring $$$’s and we can refuel afterwards Questions? Dennis Mumm,[masked] or [masked] https://www.ilovebicycling.com/whats-a-recovery-ride-and-how-it-can-make-you-faster/

  • Monday Night Recovery Ride

    Heinen's Grocery Store

    Join Dennis Mumm for a “no drop” recovery ride every Monday. This will leave from the Lake Bluff Heinen's parking lot at the corner of Hwy 176 and Hwy 43 in Lake Bluff. North end of parking lot behind Panera. Distance will be determined by those in attendance. Usually it should be around 15-20 miles. Note that lights are required during the winter months. (Darn darkness) We will use the bike paths & nearby roads so we can change the route from time to time. There are a number of dining choices in this area so bring $$$’s and we can refuel afterwards Questions? Dennis Mumm,[masked] or [masked] https://www.ilovebicycling.com/whats-a-recovery-ride-and-how-it-can-make-you-faster/

  • Monday Night Recovery Ride

    Heinen's Grocery Store

    Join Dennis Mumm for a “no drop” recovery ride every Monday. This will leave from the Lake Bluff Heinen's parking lot at the corner of Hwy 176 and Hwy 43 in Lake Bluff. North end of parking lot behind Panera. Distance will be determined by those in attendance. Usually it should be around 15-20 miles. Note that lights are required during the winter months. (Darn darkness) We will use the bike paths & nearby roads so we can change the route from time to time. There are a number of dining choices in this area so bring $$$’s and we can refuel afterwards Questions? Dennis Mumm,[masked] or [masked] https://www.ilovebicycling.com/whats-a-recovery-ride-and-how-it-can-make-you-faster/