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Biohacking Academy #4: ARX - The Future Of Exercise Technology
Adaptive Resistance Exercise (ARX) is a science-based program for strength training, body building, and complete fitness in 10-20 minutes a week. ARX is the safest, most efficient, most effective workout available today. ARX pushes you harder than you could ever push yourself, giving you a week’s worth of weightlifting in under fifteen minutes. It is the future of exercise! In just one to two sessions per week, you can safely build strength and endurance. Join us to learn about this amazing technology that combines computer-controlled, motorized resistance to match the force of any user. You'll have an opportunity to try out the equipment and ask any questions you may have. Come ready to workout! See for details on ARX. About the Presenter Dr. Jeffrey Banas is a Certified Strength and Conditioning Specialist, Certified Chiropractic Sports Physician, Certified in Clinical Acupuncture, Superhuman Performance Coach, and 9 Time Ironman Triathlon Finisher. See for more information on Banos Sports Therapy.

Banas Sports Therapy

425 W. Guadalupe Rd Suite 114 · Gilbert, az

    Past Meetups (19)

    What we're about

    It is in our nature to want to be better, faster, and stronger. We want increased cognitive function, reduced stress, more muscle, less fat, better health, and increased productivity. Hacker means finding new and clever ways to do things. Biohackers use knowlege and technology to improve their biology.

    Our mission: To unlock the code of human potential, by bridging the gap between the extreme and mainstream, and making the impossible, possible. We focus on the art and science of taking control of your own biology.

    The Meetups will host presentations, informal group gatherings and company demos. Topics include, but are not limited to:

    • Nutrigenomics / Epigenetics

    • Polyphasic Sleep / Sleep enhancement / Tracking

    • Fasting / Intermittent / Protein Cycling

    • Cryotherapy / Cold Thermogenesis

    • Earthing / Grounding

    • Mobility / Injury Recovery

    • Fringe Technology

    • Sensory Deprivation Tanks / Floating

    • Bulletproof / 4 Hour Lifestyle

    • Nootropics / Smart Drugs / Cognitive Performance

    • Flow State / Productivity

    • Detoxifying / Healing

    • Supplements / Nutraceuticals

    • Entheogens / Psychedelics / Cannabis / Plant Medicines

    • Fitness / Gymnastics Strength Training / Exercise

    • Wearables / Gadgets / Tools / Apps

    • Meditation / Neurofeedback / EEG / Hypnosis

    • Binaural Beats / Lucid Dreaming

    • Consciousness / Altered States

    • Heart-rate Variability Training (HRV)

    • DNA Sequencing / Blood Analysis

    • Lasers / Light Therapy

    • PEMF / tCDS / TMS / EMS

    • Lifehacking / Metalearning / Lifestyle Design

    • Diet and Personal Habits / Ketogenic / Paleo

    • Superfoods / Juicing

    The hype is real. In a world with a broken healthcare system, biohacking is the next big thing. People taking control of the biology is the health revolution in progress.

    So, are you “Bio curious”?


    Get involved:

    We've been asked how people can get involved. Here are a few different things you can do to help out. I encourage everyone to join the conversation and let me know what topics you are most interested in, and write me with your recommendations, tips, and observations.

    Follow Us - Click like on the official Facebook Page ( to stay in the loop and keep up to date with the hottest news, most badass articles, and sweet tips for maximizing your performance.

    Join the local Phoenix Facebook ( group to discuss biohacking topics with our local community!

    Follow the Pinterest Board ( for quick access to resources!

    Attend and Discuss – Stop by and participate in future meetings. We are actively trying to build our social networks, too. Please provide your Twitter or Facebook handles should you wish to continue the conversation between meetings.

    Speak or Present – We are always looking for passionate people to present on relevant topics so please contact us at or with interest or recommendations.

    Venue / Sponsor – Chip in for drinks and snacks at one of our upcoming meetings. Additionally, if you have a business, office, lab, or co-working space where you would like to host a Meetup, we'd love to hear from you as were always on the lookout for fresh and interesting venues.

    Spread the Word – Know someone who should be a Biohackers Phoenix member? Send them the Meetup page. Feel free to promote the group through any form of social media :)


    RSVP early to help us make better meetups. No Shows are Meetup kryptonite! There is a 3 strikes rule for this group- three no shows and we will regretfully remove you from the group.

    Please Note **

    Biohackers Phoenix is a local chapter of the Biohackers Collective ( global community. We welcome people from every discipline who seek to gain control over their own biology and upgrade their life. We believe passionately in diversity and inclusiveness, and are dedicated to catalyzing a healthier future; bridging the gap between the extreme and mainstream, and making the impossible possible.

    Disclaimer: Biohacker's Collective is a volunteer organization; we are not doctors. Consult with a medical professional before following any recommendations in any presentation. Don't sue your presenter, Biohacker's Collective, or (

    Multi-Level Marketing (MLM) / Referral Marketing / Network Marketing for Business purposes is strictly prohibited.

    "I think the biggest innovations of the twenty-first century will be the intersection of biology and technology. A new era is beginning" – Steve Jobs

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