Join Megan Golden and Jennifer Cormier for Dances of Self Reflection, at Temple of Light in Irvine, on the Third Thursday of each month from 6:30pm - 8:30pm! (Next workshop is Thursday May 19th, 2016) We will be on the east coast in the summer - resuming in September.
Adults of all ages and movement abilities are welcome. No dance or meditation experience necessary.
Blending meditation, movement and dance, this workshop creatively explores embodied experiences of the self. In a warm, supportive and friendly environment, we use the breath, stillness, daily movements and dance to engage in self-study.
Through experiential learning and self-reflection, we discover individual truths and create dynamic self portraiture. This experiential learning through movement and dance helps us to foster greater awareness, connection and joy in our lives.
Participants, please arrive in comfortable clothing that is easy to move around in.