What we're about
Practice and play outdoors under the guidance of a seasoned yoga teacher. While our emphasis is on fun and transformation, we help you build a strong and safe foundation for your hatha yoga practice as you acquire the understanding to develop your own home practice. Classes are accessible to all levels. We take the time to help you refine your alignment while weaving a dynamic flow and core strengthening component into each class.
For more info about me, please go to http://www.spandananda.com/