Next Meetup

Mixed Aerobics and Strength
New Class! Fit, Fun, n' Over 50 (named after our group!) 30 minutes of fun and high energy aerobics and 30 minutes of strength training with bands and weights. Wear loose, comfortable workout clothes and shoes and if you are going to the ground (which is NOT required), then please bring a yoga mat. Water bottle and towel are also required. 10 class package total = $50 ($5 breakdown.) For additional information, contact Mike at (510)[masked]

SLIM Fitness

5437 Central Avenue · Newark


What we're about

A fitness and socializing group for anyone 55 and above, "Baby Boomers", who like to stay fit, active, and healthy!
You don't necessarily have to be in that age range to be a part of our group, but if you love staying fit in the daytime, live a (reasonably) healthy lifestyle, love exercise in a group setting, and (it helps) if you love the popular culture of the time period when most "Baby Boomers" were growing up (rock n' roll, drive in movies, etc.), then this group is for you!

We meet at a variety of locations in the Tri City for group exercise classes and we also do after exercise get togethers (pot lucks) with either a retro '50's/'60's movie show, or just hanging out after.

The whole point is to stay healthy, stay fit, keep moving with exercise classes designed for Baby Boomers, and most of all, to have FUN!

Members (89)

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