Free Sahaja meditation class

We are non-profit group and conduct free meditation classes across US. In Connecticut, we have presence at the following locations:-

Free Sahaja meditation classes:

New Haven:-

Thursdays 7:00 p.m.

Never Ending books

810 State Street

New Haven, CT 06511

(Please note that from July-2011, our timings for the Monday Norwalk library meetings are going to change slightly: the new time is 7:15 PM - 8:15 PM)

Norwalk:-

Mondays 7:30 p.m.

Norwalk Public Library

Children Activity Room

1 Belden Avenue

Norwalk, CT

(Please see Norwalk public library calendar for the library holidays. the Norwalk Monday classes will not be held if the library is closed. Library calendar: http://www.norwalklib.org/hours.htm )

Hartford:-

Tuesdays 6.45 p.m.

Whiton Library

100 North Main Street

Manchester, CT

These classes are always conducted free of cost and led by expert Sahaja meditation practitioners on a voluntary basis. Sahaja Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. A detailed information can be found at

http://www.sahajameditation.org/

(Please note that this website also contains a list of our classes elsewhere in the US and Canada)

About the classes:-

• All age groups are welcome.

• Each class duration is approximately 1 to 1.5 hour.

• No registration required.

• We are non-profit and never charge any money. We do this as volunteers.

• There is no need to bring in a mat or sheet with you.

• We sit on chairs in a relaxed position and focus our attention on different energy centers within our body.

For any information on any of the above classes, please feel free to call:

203-812-9247 (Manchester, New Haven)

646-552-4053 (Norwalk, New Haven)