Join us for an hour with a little gentle stretching and yoga exercises followed by a guided meditation (mostly these are on CD and led by Sri Sri Ravi Shankar). We are volunteer teachers with The Art of Living Foundation (www.artofliving.org). We are interested in relaxation, stress relief, personal development, and building a more compassionate society.
The Comedy Store Arches 3 and 4 Deansgate Locks, Manchester (map)
An hour of shared laughter and playfulness as a way of celebrating and bringing people together. Mindful in its way, recently our laughter session was described by a yogi as true Yoga because it brings us into the present, and brings mind and body and breath together as one.
We will enjoy laughter yoga and group participation, but if anyone wishes to come on stage to laugh then there are opportunities to share from the front!
Tickets: £4 / £2 from The Comedy Store Manchester
For group rates for community organisations please contact me.
A community based, volunteer led, not-profit event in collaboration with We Stand Together.