What we’re about
Meet like-minded people interested in meditation near you! Learn how to meditate or deepen your current meditation practice. A trademark of the meditations we emphasize is the ease in which they can be used both “on the cushion” and in our daily lives.
Each meeting will include practical meditation, and a talk on how to reduce stress and other problems encountered in daily life and how to increase mental and physical well-being. There will also be plenty of time to discuss the ideas presented. Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group or benefit from our meditations.
Kadampa Buddhism stresses a spiritual path of individual transformation and to look within ourselves for the inner peace and happiness we seek. Everyone is welcome!
For more information visit: [MeditationInGreenville.org](https://www.meditationinasheville.org/monday-evening-drop-in-meditation-class-greenville/) or [MeditationInSouthCarolina.org](https://www.meditationinasheville.org)
Upcoming events
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- $15.00
Unwinding negative habits
The Greenville Unitarian Universalist Fellowship, 1135 State Park Rd., Greenville, SC, USMeditation classes for everyone with Buddhist monk, Kelsang Tabkay
When anger or frustration takes hold, our mind feels tight and unsettled. Buddha’s timeless teachings on patience reveal another way: we can respond to life’s challenges with clarity, strength, and an open heart. Through guided meditations and practical instructions, this series will explore how patient acceptance brings freedom, how to let go of negative habits, and how to uncover the natural peace already within us.
Each class is self-contained, so you can join at any point in the series.
December 1 Dropping the pain of anger
December 8 Gaining the power of peace: patient acceptance
December 15 Unwinding negative habits
Everyone welcome. No experience necessary.
Registration:
$15 per class or $30 for whole series
Drop in classes; pre-registration not required, but encouraged.
Click Here to Register1 attendee
Past events
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