This group explores powerful relaxation techniques and healing tools — practices that have personally helped me transform my life. My goal is to present these tools to you to help you transform yours! Some of these practices include…
Sound and Vibrational Healing: Using the power of sound to change the vibrational makeup of your being. Practices include Crystal Bowl Sound Meditation, Vocal toning and Drumming.
Neurosculpting®: Mindfulness meditation meets neuroscience. A five step meditation process to help you rewrite unwanted patterns in your brain and life.
Circle Singing: Spontaneous singing. A very playful, tribal, group singing experience that relaxes the body, energizes the mind and makes you feel great!
Emergence Care: A subtle yet powerful energetic healing art that requires me as a practitioner to enter a state of presence that informs and guides my actions. This is the first “official” healing art I learned, and it informs and influences all other types of healing work I practice.