We take this opportunity to introduce you to a network of friendly yoga enthusiasts who come together to practice yoga (Isha Kriya) & (Isha Upa Yoga) in Singapore.
Isha Kriya is free, simple, and easy to practice. Available as a guided meditation with an instructional video & personal attention by Isha volunteers in Singapore, it has the potential to transform the life of anyone who is willing to invest just a few minutes a day.
Isha Upa Yoga a synthesis of 5-minute yoga practices, this session will present easy-to-practice yet potent tools to enhance health, joy, peace, love, success and inner exploration, helping one cope with the hectic pace of modern lifestyles and realize their full potential in all spheres of life.
Isha Foundation, founded by Sadhguru, is a volunteer-run, international non-profit organization dedicated to cultivating human potential. The Foundation is a human service organization that recognizes the possibility of each person to empower another - restoring global community through inspiration and individual transformation.
Isha Foundation is operated by over 2 Million volunteers from more than 150 city-based centres spread worldwide. The Foundation is head quartered at Isha Yoga Centre, set in the lush rainforest at the base of the Velliangiri Mountains in southern India, and at the Isha Institute of Inner Sciences on the spectacular Cumberland Plateau in middle Tennessee, USA. About Sadhguru Sadhguru, a yogi, mystic, poet and visionary humanitarian, is a spiritual master with a difference. His life and work are a possibility for each individual to experience the peace and joy that pervades the core of every human being. It is Sadhguru’s vision that every one receives ‘one-drop of spirituality', allowing them to transform their lives and take their destiny into their hands.