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“Your wellness and your illness, your joy and your misery, all come from within. If you want wellbeing, it is time to turn inward.” - Sadhguru
This session intends to bring the timeless benefits of Yoga through simple yet potent yogic practices. In this time of crisis, the tools offered can come as a powerful support to cope with today’s challenges and realize your full potential in all spheres of life.
This webinar offers powerful tools for wellbeing:
- Yoga Namaskar is a complete yogic process which activates the lumbar region and strengthens the muscles along the spine, regenerating and protecting the spine as one ages.
- Nadi Shuddhi, a yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.
Duration: 60 minutes. Open to all aged 7+
For More Info & to Register: https://Isha.us/yoga-for-wellbeing
"On Full Moon nights there is a heightened level of energy both within and without. There are ways to harness this energy towards health, Blissfulness and Success." —Sadhguru
For people on the spiritual path, full moon nights are conducive for meditation as nature gives you a free ride of energy. Sadhguru will be offering a monthly full moon Satsang, opening a doorway to seekers across the globe to imbibe the spiritual possibilities of a full moon night.
This Satsang can be an unprecedented possibility to find answers to burning questions and partake in powerful meditative processes, to render every full moon night into a stepping stone towards realizing your ultimate nature.
A few things you need to know:
Registration is free of cost and mandatory.
Please register at:
Every Satsang will start at 7PM ET/7PM PT
Prepared to spend 90 minutes of committed time.
Prior participation in Isha Yoga programs is not required
You can also watch the livestream in Tamil and Spanish.
Join us for a free webinar and learn Simha Kriya (Simha means Lion, Kriya means inward action), a simple yogic process that can help boost immunity, enhance lung capacity and support the respiratory system.
- Helps to enhance lung capacity and immunity
- Can help identify if you have a respiratory problem
- Builds an armor against negative impacts
Duration: 60 mins & Open to ages 6+.
For More info & to Register: Isha.us/yoga-for-respiratory-health
This free session offers an introduction to Inner Engineering, or Yoga, as a technology for wellbeing, and a tool to bring emotional balance, mental clarity, fulfillment, joy and exuberance.
The session will also include dedicated time for questions. with an Isha instructor.
Duration: 75 minutes. Open to all ages
For More Info & to Register: https://Isha.us/intro-to-inner-engineering