What we're about

Everyone knows that Meditation is good. Nowadays people are becoming aware of the importance of meditation. Many highly successful people have attributed their success due to the practice of meditation.

Practicing at Jackson Heights Meditation you will be enabled to find TRUE HAPPINESS, PEACE OF MIND, and INNER STABILITY. Jackson Heights Meditation is a comfortable, peaceful and relaxing place to meditate.

This Meditation is a self-reflection process which will help to change and improve your life, create self-awareness and improved self-confidence. Through this meditation one can clear and refresh one's mind which in turn brings real results and benefits.

Give us a call to schedule a brief introduction of this truly wonderful method of meditation!

Jackson Heights Meditation is open daily.

Mon to Fri : 10AM to 11PM
Sat : 10AM to 8PM
Sun : 10AM to 4PM

Before 10AM by an appoitment only

86-05 Northern Blvd Jackson Heights, NY 11372

718-764-7445 (English)

718-764-7665 (Español)

jhmeditation@gmail.com

Upcoming events (4+)

Meditation For Stress Relief

Online event

Through meditation practice we can find the roots of our stress and eliminate them for good. We show you how to focus your attention and eliminate the stream of images and jumbled thoughts that crowd our minds causing stress.

You can enhance self-awareness, improve overall health, lengthen attention span, and feel amazingly positive about life. Eliminate stress and anxiety with this relaxing guided meditation. You owe it to yourself to be stress free and your best self for your family, and your community.

**For information on all of our other programs, please visit our website:
OnlineMeditationEvents.com

Live Home Workout 😊

Online event

Wondering how to get in shape at home? Introducing live, no-equipment home workouts every week with easy, effortless exercises for beginners, experts, all ages, and body types.

Imagine this--your workout begins with a unique releasing exercise routine of stretches and exercises designed to stimulate your organs and encourage the flow of chi in your body. This will cancel out muscle tension, defeat joint pain, and strengthen circulation. Next, cut loose with the Best Health Dance, a simple group dance with easy-to-follow steps for an instant boost of positive energy.

Then, develop your stamina and circulation with dance fitness on Wednesdays and build lean-toned muscles with calisthenics on Sundays.

To bring it all home, your workout ends with a brief guided meditation to cool down your body and mind. You can look forward to leaving each class feeling even more invigorated, relaxed, and stronger, without the muscle soreness. Welcome to Live Home Workout, your way to get in shape at home!

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OnlineMeditationEvents.com

Meditation For Healing

Online event

Learn how to heal yourself and your body with the mind! Thoughts influence the body’s ability to heal as the cells constantly communicate with each other. Thus, your health and well-being depend on the balance of your body, mind, and spirit. Meditation for Healing enables us to know what is true and let go of false thoughts that sicken us. Clear your mind for a brighter, more beautiful face and a healthier body. Let the healing energy of the Universe erase your pain, open your heart, and relieve your mind.

You will find emotional healing, restoration, peace, and gratitude knowing that we are one with the world and each other. Join us in this live, interactive meditation class and set in motion the powerful self-healing ability within you.

**We have many other meditation events. Please visit our website:
OnlineMeditationEvents.com

Meditation For Stress Relief

Online event

Through meditation practice we can find the roots of our stress and eliminate them for good. We show you how to focus your attention and eliminate the stream of images and jumbled thoughts that crowd our minds causing stress.

You can enhance self-awareness, improve overall health, lengthen attention span, and feel amazingly positive about life. Eliminate stress and anxiety with this relaxing guided meditation. You owe it to yourself to be stress free and your best self for your family, and your community.

**For information on all of our other programs, please visit our website:
OnlineMeditationEvents.com

Past events (940)

How To Meditate

Online event

Photos (119)