About us
Everyone knows that Meditation is good. Nowadays people are becoming aware of the importance of meditation. Many highly successful people have attributed their success due to the practice of meditation.
Practicing at Jackson Heights Meditation you will be enabled to find TRUE HAPPINESS, PEACE OF MIND, and INNER STABILITY. Jackson Heights Meditation is a comfortable, peaceful and relaxing place to meditate.
This Meditation is a self-reflection process which will help to change and improve your life, create self-awareness and improved self-confidence. Through this meditation one can clear and refresh one's mind which in turn brings real results and benefits.
Give us a call to schedule a brief introduction of this truly wonderful method of meditation!
Jackson Heights Meditation is open daily.
Mon to Fri : 10AM to 11PM
Sat : 10AM to 8PM
Sun : 10AM to 4PM
Before 10AM by an appoitment only
86-05 Northern Blvd Jackson Heights, NY 11372
718-764-7445 (English)
718-764-7665 (Español)
jhmeditation@gmail.com
Upcoming events
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Inspirational Meditation
·OnlineOnlineGet inspired!
Join us for Inspirational Meditation, a friendly and welcoming group of people of all ages sharing what has inspired them.
Inspiration that could be taken from books, scriptures, poetry, music and life. There is no limit to what can be inspiring. You’ll feel uplifted discussing the wisdom of the world in a friendly and lighthearted way. Then we practice meditation for even greater inspiration.
You’ll leave feeling relaxed with a brighter outlook and some added wisdom to deal with life.
**CLICK HERE TO BOOK1 attendee
Better Sleep Meditation
·OnlineOnline**To RSVP for this event, CLICK HERE
Guided Bedtime Meditation for Deep Sleep
Better sleep, better days!Melt away the day’s tension, fall asleep easily, and stay asleep with a special guided bedtime meditation for deep sleep. Join us to overcome insomnia and improve the quality of your sleep. Many of us struggle to “turn off” at night as our minds continually turn over thoughts from the day. This prevents us from falling asleep, getting adequate rest, and feeling our best the next day.
Come let your mind and body relax to the wonderfully soothing voices of our meditation guides. They will lead a progressive relaxation meditation to release the day’s thoughts and to let the causes of stress, anxiety, and restless sleep go from your mind. While meditating, your body and mind will naturally quiet down, allowing for a comfortable, rejuvenating night of sleep.**To RSVP for this event, CLICK HERE
To find out about our other classes and offerings, CLICK HERE3 attendees
Pathways To Longevity And Wellness
·OnlineOnline## A New Beginning☀️ - All Ages Welcome 😊
Embrace a new chapter with our Pathways to Longevity and Wellness. Join a vibrant community celebrating life’s lessons while exploring new possibilities. Our powerful meditation practice clears mental clutter, offering fresh perspectives. Discover it’s never too early or late to start anew, learn, and find unexpected joy.
This program combines wisdom with new discoveries, helping you navigate life’s changes positively. Rewrite your story and prove the best chapters can begin at any age. Join us to cultivate inner peace, foster connections, and embrace the richness of your golden years.
**CLICK HERE TO BOOK1 attendee
Live Home Workout
·OnlineOnline## An Easy Way to a Healthy Body and Mind
Revolutionize your fitness at home with our Live Home Workouts. This twice-weekly program suits all ages and levels. Expert instructors guide you through equipment-free exercises to energize, release tension, enhance circulation, and tone muscles. Sessions conclude with rejuvenating meditation.
Experience body-mind synergy, transforming overall well-being. Our approach ensures you finish feeling invigorated and refreshed. No gym or fancy equipment needed – just your commitment and our guidance. Join us for a workout nourishing body and soul, and see how this simple routine can dramatically improve your health and vitality.
**CLICK HERE TO BOOK1 attendee
Past events
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