What we're about

There is physical and a metaphysical existence in all of us. We exercise and eat correctly to take care of our bodies, but what do we do for our energy body? Meditate? Stay present? Pray? All make great daily rituals, but what about doing an energy work out every month to clear your chakras, and address emotional stress?

Come on over and we'll learn to tap (EFT), do some energization exercises, and clean out our chakras through visualization, mudras, mantras and meditation while we're at it.

You will leave with your battery recharged (after a good night's sleep!), with heightened awareness, and ready to move forward.

I will facilitate and bring in life coaching as we explore meaningful life topics.

It will be a very safe and non judgmental environment for women to be honest, open and ready to get some work done.

I will have refreshments, journals and a welcoming smile.

Upcoming events (4+)

Life Coaching and Energy Work for Gals - Tapping and Chakras - Shamanic Journey!

Hello Gals!

We have a very special treat this month! We will go on a magical shamanic journey with Sarah Bamford Seidelmann! Learn about spirit animals and find and embrace your very own in the process.

Chances are, you will become aware they have been with you all along.

In our book club, Inspirational Book Club for Gals (complimentary), right here on MeetUp (https://www.meetup.com/Inspirational-Book-Club-for-Gals/events/kwbhpsydccbkc/), we've been reading Sarah Bamford Seidelmann's wonderful work in her books, "Swimming with Elephants" and "Where the Deer Dream." The first is about her journey from being a doctor and her transition into becoming a Shaman! The second we follow Meera with her spirit animal, Sweetie, on her coming of age journey, which so far has been an eye opening healing experience for those of us who had challenging teen years, and sometimes difficult communication with our Moms. It's refreshing and validating!

Sarah visited us in our book club and now we are calling her back with us to have her guide us on a SHAMANIC meditation "journey" to find and embrace our very own spirit animal.

To me, my spirit animal is my higher self in a more tangible and relatable form, and I've had so much fun with my very own Charlotte. I am also enjoying the messages I receive from other animals as well. We can all use a little of what feels like magic day to day, so I'm thrilled Sarah will be joining us!

"SARAH BAMFORD SEIDELMANN was a fourth-generation physician living a nature-starved, hectic lifestyle until a walrus entered her life and changed everything. She is a shamanic healer and has trained Michael Harner's Foundation for Shamanic Studies and is a Master Coach and instructor trained at the Marth Beck Institute, and is author of "Born to Freak: a Salty Primer for Irrepressible Humans," "Swimming with Elephants" and "The Book of Beasties: Your A-Z Guide to the Illuminating Wisdom of Spirit Animals." Sarah deeply enjoys shenanigans and has led sold-out retreats combining surfing and shamanism in Hawaii and a sacred pachydermal pilgrimage to Thailand. She loves to help others find their own "feel good" so they can live courageously and enthusiastically. She lives in Duluth, Minnesota."

Above is from the back cover of "Where the Deer Dream".

A fun synchronicity is I posted this picture weeks ago before "I" knew Sarah would be joining us! Love that! (The walrus is mentioned above.)

For sure, we will have a magical and sacred evening!

This night is for you, so you can learn some cool stuff and bond with like minded gals. Let's get rejuvenated and learn something new about ourselves and this wonderful medium!

The ZOOM link will appear after you sign up for the evening.

We hope you can join us!

Life Coaching and Energy Work for Gals - Tapping and Chakras

San Jose

$25.00

Hello Gals!

I will update this MeetUp in late January.

For sure we will do some Life Coaching questions, some tapping/EFT, and delve into Eastern mysticism. Well nosh, chitty chat, learn a new mantra and do some chanting and meditation as well.

The rest is up to the soul of the world!

What does all this learning mean if we aren't having any fun? Let's have some fun!!

For sure, it will be a magical and sacred evening!

In other news:
The new covid variant is also highly contagious, but mild if you are vaccinated. So if you are not vaccinated and want to join us, I am more than happy to accept one of those 48 hour test results of being covid free. Or you can wear a mask. If you have had covid, then I consider you vaccinated. I am vaccinated. :)

Please remember to drink lots of water before you join, during our visit, and after we finish. We do have fun, but we do a lot of work and move energy.

With tapping it is possible to feel temporary fatigue, unlikely since we are a group, but it is still possible. Rest if you need rest. Take care of yourself!

If you have fibromyalgia or lime disease, then I recommend doing a private session with me, or come for company and chakra clearing, but don't do too much tapping. Either way, let me know so I can guide you.

This night is for you, so you can learn some cool stuff, clear your energy and bond with like minded gals. Let's get rejuvenated and clear our bodies to thrive!

I will send out the address the night before the event.

Hope to see you soon!

Life Coaching and Energy Work for Gals - Tapping and Chakras

San Jose

$25.00

Hello Gals!

I will update this MeetUp in late February.

For sure we will do some Life Coaching questions, some tapping/EFT and delve into some Eastern Mysticism where we will learn a new mantra and mudra to practice for the month. Art. We will also integrate our learning with art!

The rest is up to the soul of the world!

What does all this learning mean if we aren't having any fun? Let's have some fun!!

For sure, it will be a magical and sacred evening!

In other news:
The new covid variant is also highly contagious, but mild if you are vaccinated. So if you are not vaccinated and want to join us, I am more than happy to accept one of those 48 hour test results of being covid free. Or you can wear a mask. If you have had covid, then I consider you vaccinated. I am vaccinated. :)

Please remember to drink lots of water before you join, during our visit, and after we finish. We do have fun, but we do a lot of work and move energy.

With tapping it is possible to feel temporary fatigue, unlikely since we are a group, but it is still possible. Rest if you need rest. Take care of yourself!

If you have fibromyalgia or lime disease, then I recommend doing a private session with me, or come for company and chakra clearing, but don't do too much tapping. Either way, let me know so I can guide you.

This night is for you, so you can learn some cool stuff, clear your energy and bond with like minded gals. Let's get rejuvenated and clear our bodies to thrive!

I will send out the address the night before the event.

Hope to see you soon!

Life Coaching and Energy Work for Gals - Tapping and Chakras

San Jose

$25.00

Hello Gals!

I will update this MeetUp as we get closer.

We will for sure do some chanting with a new mantra, learn something cool about eastern mysticism, meditate, learn through life coaching questions and tap it all out with some EFT. :)

The rest is up to the soul of the world! For sure, it will be a magical and sacred evening!

What does all this learning mean if we aren't having any fun? Let's have some fun!! All who join this MeetUp will be invited to our monthly outing adventure of self love. So far we've gone to an art show and dinner if Half Moon Bay, went to Shoreline park for some kayaking and paddle boarding and of course lunch, and we gone out for massages and a delicious sound bath in San Francisco, just to name a few so you get the idea.

In other news:

The new covid variant is also highly contagious, but mild if you are vaccinated. So if you are not vaccinated and want to join us, I am more than happy to accept one of those 48 hour test results of being covid free. Or you can wear a mask. If you have had covid, then I consider you vaccinated. I am vaccinated and boosted. :)

Please remember to drink lots of water before you join, during our visit, and after we finish. We do have fun, but we do a lot of work and move energy.

With tapping it is possible to feel temporary fatigue, unlikely since we are a group, but it is still possible. Rest if you need rest. Take care of yourself!

If you have fibromyalgia or lime disease, then I recommend doing a private session with me, or come for company and chakra clearing, but don't do too much tapping. Either way, let me know so I can guide you.

This night is for you, so you can learn some cool stuff, clear your energy and bond with like minded gals. Let's get rejuvenated and clear our bodies to thrive!

I will send out the address the night before the event.

Hope to see you soon!

Past events (41)

Photos (52)

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