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Upcoming events (1)
In the past 18 months we have experienced unprecedented levels of uncertainty, outer and perhaps inner conflict, and a general turbulence throughout our society. Many of us are feeling unsettled as we face the ongoing effects of the global pandemic, and the prospect of a world that now more than ever feels out of control. This uncertainty can easily give rise to frustration, negativity, and an underlying, pervading anxiety.
In this series, you will hear insights from Buddhist psychology and philosophy to help you better understand and eventually heal the debilitating reaction of anxiety. Classes include a teaching and guided meditation. Everyone welcome.
In Person Registration: