What we’re about
This group is operated by The Maryland-National Capital Park & Planning Commission June 30, 2021. The mission of the Maryland-National Capital Park and Planning Commission, Department of Parks and Recreation, Prince George’s County, Youth & Countywide Sports Division's, Health & Wellness Team is to create healthy communities through people, parks, and programs by offering family-oriented and culturally informed health, nutrition and exercise programs, and educational opportunities that work together to improve the quality of life for all Prince George’s County residents.
The Department of Parks and Recreation is pleased to offer a variety of fun and FREE health and wellness programs to Prince George’s County residents in order to improve the health and wellness of our community!
Health and wellness programs include:
• Dine, Learn & Move
• Get Fit Mobile unit
• Healthy Holiday Cooking
• QR FIT Trails
And many more!
For fastest response to any questions, or for more information, please contact Health and Wellness directly at (301) 446-6800; TTY (301) 699-2544 or [wellness@pgparks.com](mailto:wellness@pgparks.com).
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Be sure to check out our other Meet Up groups:
Department of Parks and Recreation: Walking Programs and More!
Department of Parks and Recreation: Yoga/Fitness in the Parks
Upcoming events
26
Weekly Wellness Challenge
·OnlineOnlineWeekly Wellness Challenge
Subscribe to this email list and receive weekly wellness challenges, fitness tips, and nutrition advice straight to your inbox. Each week, you'll be guided through practical steps to boost your physical and mental health. Whether you're focusing on getting active, eating smarter, or just feeling your best, this series is the perfect way to stay motivated and on track in 2026.
Complete the weekly accountability form to be entered into a drawing to win a health & wellness prize! FREE
Subscribe to the weekly email list here: https://shorturl.at/f55g4
Or email us at wellness@pgparks.com to be added to the subscription list!
For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com43 attendees
Stronger Together
·OnlineOnlineKick off 2026 with our virtual "New Year, New You: Stronger Together" program! This program is designed to empower you with the knowledge and physical strength to make lasting changes, all from the comfort and convenience of your own home. This isn't just about lifting weights; it's a comprehensive journey to build a stronger, more resilient you, both inside and out. The class will include an educational component on strength training, providing you with the understanding you need to maximize your results and build a sustainable fitness routine.
Ages 13 & up; FREE
Virtual
REGISTER THROUGH PARKS DIRECT
https://zoom.us/webinar/register/WN_ZCjvD3m9Q4eJZxcLJKgMqg
For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com31 attendees
Healthy Comfort Foods Cooking Demonstration
Harmony Hall Regional Center, 10701 Livingston Road, Fort Washington, MD, USWarm up this winter with cozy favorites made healthier! Join us for this cooking demonstration where we’ll show you how to lighten up classic comfort foods. All ages welcome. Registration required; FREE.
Harmony Hall Regional Center
REGISTER THROUGH PARKS DIRECT
For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com5 attendees
Total Body Sculpt
Lake Arbor Community Center, 10100 Lake Arbor Way, Mitchellville, md, USKickstart your year with Total Body Sculpt! Join us for an invigorating full-body workout designed to help you achieve your New Year’s fitness goals. This dynamic class will help set the tone for a healthier and stronger you. Level: All.
Ages 13 & up; FREE
Lake Arbor Community Center
REGISTER THROUGH PARKS DIRECT
For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com5 attendees
Past events
925
Group links
Organizers
Members
4,670
