What we're about

Hi! My name is Carrie. I'm a Clinical Nutritionist based in Costa Mesa and I believe 100% in the bodies ability to heal itself if given what it needs. Exercise, nutrition, good skin care, and good posture are HUGE players in getting and staying healthy! I believe that health is a journey, and in this day and age, the journey can be tough, and super confusing. There are may conflicting ideas about what's healthy out there, so I'm here to help YOU get back in tune with your body! Eating well but having a sedentary lifestyle isn't taking care of you. Using great skin care but not eating right will also leave you feeling out of balance. Having poor posture will cause you pain and weakness, numbness, etc.

I'll be posting different lectures, workshops, and events on here. These events are for education and encouragement only, no products will be pushed or sold.

If you'd like to subscribe to my monthly newsletter too click here (https://us1.list-manage.com/contact-form?u=6ecfbe3bc36498b91eac01f21&form_id=79bd9c4c583bf0b333aa5ca87627214b)! Can't wait to meet you!

Past events (48)

“Nutrition 101” at the Aliso Viejo Ranch!

Aliso Viejo Ranch

The Sugar Blues Online Workshop!

Online event

Skin Care, Smoothies and Line Dancing!

Sway Ballroom Dance

Blood Type and Exercise!

Online event


Photos (48)