Friday, August 22nd
with Amara Karuna
This class is an introduction to the techniques and theory of sacred nurturing massage to the pelvis, perineum and genital area. This can be exchanged within a context of safe therapeutic sessions between partners or friends, and have profound effects. This massage is extremely powerful and effective to prepare for birthing, and for the general health of the pelvic area.
How to share slow and nurturing healing touch with your lovers and friends. Great for birth preparation, healing traumas, improving sexual experiences, and deepening sacredness in relationships.
This is a very informative introductory class, even if you do not take the further classes. If you want to take the further training offered on Saturday but have no one to practice with, please come this night and perhaps you may find a practice partner. This will be an overview of the work, including external self massage, discussion, and will not include nudity.

Amara will present:
*Introduction to working on both men and women, doing release work around the pelvis and internally.
*Benefits and intentions of this practice.
*What are pelvic exercises and why should you do them?
*Pulling up energy through the microcosmic orbit.
*Subtle Energy Self Discovery: self massage
*Pelvic Breathing & stretching- Bringing aliveness to the pelvic area
*Pelvic anatomy
*We will also exchange a little massage on the buttocks and lower back, while clothed.

You do not need to attend with a friend. Bring a sarong or pad to lie on. We will do self massage around our own pelvic and external genital area, with clothes on. Wear loose clothes. We will also exchange some awesome massage of the buttocks!
6- 9:30 pm $15-25 Open to all, no experience needed, no nudity. Beaverton
call to preregister 808-[masked]