Next Meetup

Standing Meditation Class and Group Practice
"standing like a post", is a training method often practiced by students of neijia (internal kung fu), such as Yiquan, Xing Yi Quan, Bagua Zhang and Taiji Quan. Zhan Zhuang is sometimes translated Standing-on-stake, Standing Qigong, Standing Like a Tree, Post-standing, Pile-standing, or Pylon Standing. It is commonly called a form of Qigong, despite the differences from other Qigong methods in Zhan zhuang's orientation. This event is organized by a group a TCM / Standing Meditation fans and is completely free. Agenda: 9:15AM Teaching for beginners 9:45 AM group warm up 10AM Group practices More about Standing Meditation:

University Of East-West Medicine

595 Lawrence Expressway · Sunnyvale, CA

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