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The purpose of the group is to learn and practice communicating compassionately through Nonviolent Communication (NVC).  People with an interest in improving their communication skills in all contexts would benefit from this group (relationships, parenting,  leadership, coaching, organizations, etc).

(We have a steady group of 4-5 of us that attend regularly - and don't always RSVP).

NVC is a non-judgmental paradigm of relating that includes introspection, deep listening with empathy, and honest expression. NVC was started by Marshall Rosenberg, PhD in the 1960s, and has been used throughout the world as a tool for conflict resolution, community building and peace. For more information on NVC, please go to the Center for Nonviolent Communication at www.cnvc.org.

When joining this group, please include a picture that clearly shows your face.

About the "Giraffes" - the giraffe is used within the NVC community as a living metaphor for NVC consciousness because of its long neck for great visibility and hearing, for its ability to eat thorns for nutrition, and for its very large heart.

• TUESDAY NVC Practice Group is hosted by Katy Dawson and has been meeting in San Jose since 2001. This group is a great place to experience empathy in action, allowing participants to be supported in real life communication challenges. For more information, join the Yahoo group.

SATURDAY NVC Practice Group is co-facilitated by James Prieto & Alara Tiernan. This group combines a regular empathy practice with exploration and practice of various dimensions of NVC.

We created a public Trello board of possible topics for each week and to keep track of what we've covered so far.

ps. We have a friendly cat named Oakley the Maverick!


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Welcome!

Recent Meetups

  • 4 days ago · 10:00 AM

    Saturday NVC Practice Group

    12 Giraffes

    Please join us to practice NVC in North San Jose!  All experience levels are welcome for learning and community. We start with a round of check-ins on how each one of us... Learn more

  • November 19 · 1:00 PM

    Friends-Living Potluck Event!

    3 Giraffes

    Greetings lovely hearts! James and I have family far away and realized that we would love to have other geographic orphans over for an adapted Thanksgiving we were... Learn more

  • November 19 · 10:00 AM

    Saturday NVC Practice Group

    8 Giraffes | 5.00

    Please join us to practice NVC in North San Jose!  All experience levels are welcome for learning and community. We start with a round of check-ins on how each one of us... Learn more

  • November 12 · 10:00 AM

    Daylong NVC Immersion Workshop

    8 Giraffes | 1 Photo

    Join us for a Daylong NVC immersion workshop! We're passionate about learning through doing. This foundational workshop will cover basics of NVC as well as practical... Learn more

  • October 29 · 12:30 PM

    Community Potluck

    3 Giraffes

    Bring something yummy to share after this week's practice group. Starting Halloween celebration early with delicious community fun and connection!

  • See all past Meetups

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Founded Aug 15, 2015

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