Stanford Meditation & Yoga Group

This event is organized by a group Oriental Medicine / Standing Meditation fans and is completely free. Standing meditation is a powerful method of healing the body from injuries and chronic illnesses. Standing meditation or ‘Zhan zhuang’ increases vitality, internal strength and fitness as well as overall body power. Developed in China by masters of meditation and acupuncture, Standing Medication is a form of medical meditation and Qigong. This form of meditation also increases physical strength and power. Tentative Agenda: 9AM Welcome David Cao 9:05 Standing Mediation for beginners Xiaolin Tao, Standing Meditation Instructor Lisa Deng, Standing Meditation Instructor 9:45AM Knowledge sharing: Standing Mediation and Wellness Yu Mang, Senior Research Scientist of Pathology at Stanford University School of Medicin 10:30AM Group Warm Up 11 AM Group practices Mang Yu, M.B. in Medicine, M.S. in Microbiology & Vaccinology, Ph.D. in Immunology, Senior Research Scientist of Pathology, Stanford University Adjunct Professor of Doctoral Program of TCM, Five Branches University Standing Council Member of Yanchen Society, the World Federation of Chinese Medicine Societies Family Inheritor, Educator, Inventor, and Licensed Practitioner of TCM More about Standing Meditation: https://www.sportandspinalphysio.com.au/standing-meditation-what-is-it-and-what-are-the-benefits/ https://scottjeffrey.com/zhan-zhuang/ https://www.huffpost.com/entry/how-to-meditate-standing_b_6273180 https://www.thoughtco.com/practice-walking-meditation-3182954

This event is organized by a group Oriental Medicine / Standing Meditation fans and is completely free. Standing meditation is a powerful method of healing the body from injuries and chronic illnesses. Standing meditation or ‘Zhan zhuang’ increases vitality, internal strength and fitness as well as overall body power. Developed in China by masters of meditation and acupuncture, Standing Medication is a form of medical meditation and Qigong. This form of meditation also increases physical strength and power. Tentative Agenda: 9AM Welcome David Cao 9:05 Standing Mediation for beginners Xiaolin Tao, Standing Meditation Instructor Lisa Deng, Standing Meditation Instructor 9:45AM Knowledge sharing: Standing Mediation and Wellness Yu Mang, Senior Research Scientist of Pathology at Stanford University School of Medicin 10:30AM Group Warm Up 11 AM Group practices More about Standing Meditation: https://www.sportandspinalphysio.com.au/standing-meditation-what-is-it-and-what-are-the-benefits/ https://scottjeffrey.com/zhan-zhuang/ https://www.huffpost.com/entry/how-to-meditate-standing_b_6273180 https://www.thoughtco.com/practice-walking-meditation-3182954

This event is organized by a group Oriental Medicine / Standing Meditation fans and is completely free. Standing meditation is a powerful method of healing the body from injuries and chronic illnesses. Standing meditation or ‘Zhan zhuang’ increases vitality, internal strength and fitness as well as overall body power. Developed in China by masters of meditation and acupuncture, Standing Medication is a form of medical meditation and Qigong. This form of meditation also increases physical strength and power. Tentative Agenda: 9AM Welcome David Cao 9:05 Standing Mediation for beginners Xiaolin Tao, Standing Meditation Instructor Lisa Deng, Standing Meditation Instructor 9:45AM Knowledge sharing: Standing Mediation and Wellness Yu Mang, Senior Research Scientist of Pathology at Stanford University School of Medicin 10:30AM Group Warm Up 11 AM Group practices More about Standing Meditation: https://www.sportandspinalphysio.com.au/standing-meditation-what-is-it-and-what-are-the-benefits/ https://scottjeffrey.com/zhan-zhuang/ https://www.huffpost.com/entry/how-to-meditate-standing_b_6273180 https://www.thoughtco.com/practice-walking-meditation-3182954

This event is organized by a group Oriental Medicine / Standing Meditation fans and is completely free. Standing meditation is a powerful method of healing the body from injuries and chronic illnesses. Standing meditation or ‘Zhan zhuang’ increases vitality, internal strength and fitness as well as overall body power. Developed in China by masters of meditation and acupuncture, Standing Medication is a form of medical meditation and Qigong. This form of meditation also increases physical strength and power. Tentative Agenda: 9AM Welcome David Cao 9:05 Standing Mediation for beginners Xiaolin Tao, Standing Meditation Instructor Lisa Deng, Standing Meditation Instructor 9:45AM Knowledge sharing: Standing Mediation and Wellness Yu Mang, Senior Research Scientist of Pathology at Stanford University School of Medicin 10:30AM Group Warm Up 11 AM Group practices More about Standing Meditation: https://www.sportandspinalphysio.com.au/standing-meditation-what-is-it-and-what-are-the-benefits/ https://scottjeffrey.com/zhan-zhuang/ https://www.huffpost.com/entry/how-to-meditate-standing_b_6273180 https://www.thoughtco.com/practice-walking-meditation-3182954