What we're about

Join us for a variety of events that concentrate on stress management primarily using the practice of Mindfulness & EFT Tapping. Anyone can join. We have special events for family caregivers, health care workers and those who are interested in Mindfulness at work programs.

Past events (7)

UpLift Buffalo Mindfulness Festival

Buffalo Grand Hotel & Event Center (formerly Adams Mark Buffalo)

Mindfulness and Meditation by the River

Niawanda Park

Mindfulness by the River

Niawanda Park

Mindfulness by the River

Niawanda Park

Photos (2)