What we're about

NAMI Jeffco offers a monthly Wellness Program that focuses on improving our emotional and mental health by improving our overall physical health. Our mind and body have a strong connection, so being strong and balanced in one can lead to greater strength and balance in the other.
Our meetings may include presentations and/or "hands-on" classes on various topics such as yoga, nutrition, Tai Chi and others.
We'd love for you to join in the fun!

Past events (22)

Acupressure to Balance our Lives

Jefferson Center for Mental Health

Self-Care for Caregivers: Body, Mind & Spirit

Jefferson Center for Mental Health

Therapeutic Collage Workshop for Everyone!

Jefferson Center for Mental Health

Energy Yoga!

Jefferson Center for Mental Health

Photos (14)