What we're about
You are your body’s pilot, not it’s passenger.
Welcome. I invite the Greater Bay Area community to join me for an introduction and continued journey in breathwork and breathing techniques. I am Chuck McGee III and I am a certified WHM instructor, an Oxygen Advantage master instructor, and a certified XPT Performance Breath Coach. I am passionate about teaching, guiding, and practicing these methods. This meetup group is to bring together anyone interested in practicing or learning more about the breathwork in an online setting while in the comfort of your own home.
Benefits may include:
Increased energy
Better sleep
Heightened focus & intention
Improved sports performance
Reduced stress levels
Greater cold tolerance
Faster recovery
Increased creativity
About Chuck McGee III:
As a Type 1 Diabetic and Traumatic Brain Injury survivor, Chuck has faced many personal health challenges. For years he had been searching for practical and impactful ways to improve his health and reduce his symptoms. Six years ago, he was introduced to the Wim Hof Method, and after feeling the benefits as well as the massive shift this method brought into his life, he switched professions and dedicated his life to helping others discover their own personal power to help themselves.
For the past several years Chuck has traveled worldwide studying different breathwork modalities. His first introduction to conscious breathwork was through the Wim Hof Method, which included weeks of instruction from Wim Hof himself. Chuck was the first American Instructor to help lead the Wim Hof winter expeditions in Poland, and he continues to expand his knowledge in this and other breathwork practices.
For the past three years Chuck has been working in a healthcare setting applying foundational and functional breath coupled with the Wim Hof Method to help reduce chronic pain, anxiety, and depression. His goal is to empower people through their own personal and individual breathwork. Because everyone’s physiology is different Chuck knows there is no cookie cutter approach to optimal health, however he believes that functional breathing can positively impact everyone.
Along with being a Wim Hof Method instructor, Chuck is also a master instructor with Oxygen Advantage and a certified XPT Performance Breath Coach. Chuck works with everyone at their own pace, regardless of their age, ability, or fitness level. His clients range from those who are searching for a reduction in chronic pain, needing tools to manage anxiety and stress, as well as those who want to learn how to optimize athletic performance.
Upcoming events (4+)
Join us for a breathwork session. Everyone is welcome.
Cost of attending is only your time and attention.
Join by clicking on the following link from your phone, or by entering it in computer’s web address bar. If this is your first time on Zoom, you may need to install the Zoom application first.
https://us02web.zoom.us/j/750599401
Be well and Breathe deep,
Chuck McGee III
- Paul
- Terri
- Lisa K.
- 14 attendees
Join us for a breathwork session. Everyone is welcome.
Cost of attending is only your time and attention.
Join by clicking on the following link from your phone, or by entering it in computer’s web address bar. If this is your first time on Zoom, you may need to install the Zoom application first.
https://us02web.zoom.us/j/750599401
Be well and Breathe deep,
Chuck McGee III
- Anastassia K.
- Sina E.
- P.J.
- 6 attendees
Nourishing Your Nervous System is a comprehensive class designed to help you achieve optimal nervous system health. This class will meet once a week on Sundays at 10:15 am pst and will teach you practical skills and techniques to nourish your nervous system and support your overall well-being.
You will learn how to use self-massage and other hands-on techniques and movements to support nervous system health. These techniques will include trigger point massage, myofascial release, mobility training, and other manual and movement therapy techniques designed to address common areas of tension and imbalance in the body.
The class will cover a range of topics related to nervous system health, including the importance of a balanced nervous system, the effects of stress on the body and mind, and the connection between nervous system health and overall well-being.
Throughout the class, you can practice these techniques on yourself and receive feedback from the instructor. By the end of the class, you will have a deeper understanding of your nervous system and the tools to support its health and well-being.
Join us for Nourishing Your Nervous System and discover the power of simple techniques to achieve optimal nervous system health.
Link: https://us02web.zoom.us/u/kxrVivnU9
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Kenneth O'Shea is inviting you to a scheduled Zoom meeting.
Topic: Nourishing Your Nervous System
Time: May 28,[masked]:15 AM Pacific Time (US and Canada)
Every week on Sun, until Sep 3, 2023, 15 occurrence(s)
May 28,[masked]:15 AM
Jun 4,[masked]:15 AM
Jun 11,[masked]:15 AM
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Aug 20,[masked]:15 AM
Aug 27,[masked]:15 AM
Sep 3,[masked]:15 AM
Please download and import the following iCalendar (.ics) files to your calendar system.
Weekly: https://us02web.zoom.us/meeting/tZYtde-trjgsGNIaDVFiVrD8O-cdy1iRBGYI/ics?icsToken=98tyKuGqrjksH9SWthuBRpwQAojoM-_ziHZdjY10nTvTJSllcCeuGa9BNqsuGery
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Find your local number: https://us02web.zoom.us/u/kxrVivnU9
- Ken
- maud
- Moira H.
- 6 attendees
Join us for a breathwork session. Everyone is welcome.
Cost of attending is only your time and attention.
Join by clicking on the following link from your phone, or by entering it in computer’s web address bar. If this is your first time on Zoom, you may need to install the Zoom application first.
https://us02web.zoom.us/j/750599401
Be well and Breathe deep,
Chuck McGee III
- P.J.
- Chuck McGee I.
- 2 attendees
Past events (382)
- Chuck McGee I.
- Anastassia K.
- Andra
- 28 attendees
