What we're about
This group is a support group for people with Attention Deficit Hyperactivity Disorder (ADHD), providing helpful strategies and information for how to manage day-to-day obstacles and thrive with the condition.
Not ADHD but ADD? This group is still for you too. There is much confusion surrounding the label. ADHD is an umbrella label that also includes three presentations of ADHD, including ADHD without hyperactivity. Still confused? That's Ok. Come to the group and we can help you gain a better understanding.
The group is facilitated by ADHD Coaches, Meredith Shultz, from ADDjust Course Coaching and Aaron Smith from Potential Within Reach Inc.
Upcoming events (4+)
Accomplish more, increase productivity, and gain support! Body Doubling is an ADHD technique to support focus and sustained attention. This group is an opportunity to empower each other by being present!
This is an all-inclusive adult ADHD support group centered around the practice of Body Doubling. There will be a brief explanation of the technique at the beginning of each group. The group leader will play instrumental music for the duration of the group in lieu of conversation, and you are more than welcome to make requests or play your own instead. The main concept of this group support is to utilize our presence, which does not mean you'll be asked to turn on your camera if you wish to keep it off. Lastly, you are welcome to join the group from anywhere that you feel comfortable doing so (though please be mindful that this group is a place where we want to support others' productivity as well).
**The only request for attendees is to have an activity in mind that you'd like to make progress on when attending, though this CAN ABSOLUTELY be figuring out exactly what those things are!**
- Thomas F.
- 1 attendee
Accomplish more, increase productivity, and gain support! Body Doubling is an ADHD technique to support focus and sustained attention. This group is an opportunity to empower each other by being present!
This is an all-inclusive adult ADHD support group centered around the practice of Body Doubling. There will be a brief explanation of the technique at the beginning of each group. The group leader will play instrumental music for the duration of the group in lieu of conversation, and you are more than welcome to make requests or play your own instead. The main concept of this group support is to utilize our presence, which does not mean you'll be asked to turn on your camera if you wish to keep it off. Lastly, you are welcome to join the group from anywhere that you feel comfortable doing so (though please be mindful that this group is a place where we want to support others' productivity as well).
**The only request for attendees is to have an activity in mind that you'd like to make progress on when attending, though this CAN ABSOLUTELY be figuring out exactly what those things are!**
- Thomas F.
- 1 attendee
Accomplish more, increase productivity, and gain support! Body Doubling is an ADHD technique to support focus and sustained attention. This group is an opportunity to empower each other by being present!
This is an all-inclusive adult ADHD support group centered around the practice of Body Doubling. There will be a brief explanation of the technique at the beginning of each group. The group leader will play instrumental music for the duration of the group in lieu of conversation, and you are more than welcome to make requests or play your own instead. The main concept of this group support is to utilize our presence, which does not mean you'll be asked to turn on your camera if you wish to keep it off. Lastly, you are welcome to join the group from anywhere that you feel comfortable doing so (though please be mindful that this group is a place where we want to support others' productivity as well).
**The only request for attendees is to have an activity in mind that you'd like to make progress on when attending, though this CAN ABSOLUTELY be figuring out exactly what those things are!**
- Thomas F.
- 1 attendee
Past events (95)
- Meredith S.
- Angelika
- Bear G.
- 5 attendees
