Amsterdam Recharge Club - Beyond Burnout

Recharge & Reconnect: Intuition As Your Guide Beyond Burnout 🧭✨

Thu, May 28 · 10:15 AM CEST

Buurtcentrum de Boomsspijker, Rechtboomssloot 52, Amsterdam, NL

Burnout prevention and recovery deepen through learning to hear the signals we've been taught to override. The ones that were there long before the collapse, asking us to slow down, to notice, and to trust what we already know.

On Thursday, May 28th, at 10:15 am, we’ll meet in front of de Boomsspijker (Room 2.3) for a guided session led by Ioana Vieru, intuition coach and speaker, to understand what intuition is, why burnout silences it, and how to use it as your guide for prevention.

The session ends at 12:30 pm, and we’ll go for lunch together to the Little Paradise Sandwich Shop to grab a bite (optional).

🌿 What to expect:

• An understanding of what intuition actually is, biologically, not mystically
• A guided reflection to reconnect with your own intuition right now
• An honest group conversation about why we hear ourselves clearly and still choose not to listen
• A simple daily practice to check in with your intuition

✨ This session is for you if:

• You have gone through burnout, or you’re looking into burnout prevention
• Understand your patterns intellectually, but something still feels disconnected
• Have been overriding what your body tells you for so long that you can't hear it anymore

🌱 You’ll leave with:

• A clear way to feel the difference between intuition, anxiety, and fear in your body, not your head
• Recognition of the patterns that made you override yourself before
• One concrete practice to start rebuilding trust in your own intuition this week

💫 What to bring:

• Real situation or decision you're currently sitting with
• A journal or notebook and a pen
• Curiosity and an open mind 💛

🎟️ Booking & accessibility:

• €12 per person (non-refundable)
• Book via Tikkie together with RSVP (you have 24 hours after RSVP, otherwise your spot will be offered to someone else)
• If you can’t attend anymore, you can find someone to transfer your spot to - approval needed from the community manager (Virag Barabas)
• If the price or the payment method is a barrier, reach out to the community manager (Virag Barabas) - we’ll find a solution together

🌿 About the facilitator
Ioana Vieru is an intuition coach and speaker based in Rotterdam. She works with high-performing professionals who are successful on paper but exhausted on the inside. With 12 years in corporate sales, she knows what it looks like to keep performing while every signal in your body is telling you to stop. She now helps people reconnect with who they actually are, before the next collapse.

📝 Community guidelines 📝

• If you RSVP, please attend. 💛
• If you need to cancel within 24 hours before the event, reach out to the host directly. After two late cancellations or no-shows without notice, or if you don’t show up to your first event, you’ll be removed from the community. 💔
• Arrive on time (a few minutes early is ideal). ⏰
• Be fully present and keep your phones tucked away. 📵
• You don’t need to be on burnout leave to join, but the community is centered around burnout prevention and recovery. 🌱
• Be kind and respectful; any harmful or unsafe behavior will lead to being asked to leave and removed from the community. 🚫

Recharge & Create: Mindful Clay For Creative Flow 🌸✨

Sat, May 30 · 10:45 AM CEST

Buurthuis Lydia Amsterdam, nl, Roelof Hartplein 2B, 1071 TT, Amsterdam, NL

Burnout prevention and recovery call for space to slow down and simply be. Creating with your hands can gently help you reconnect with yourself and the present moment.

On Saturday, May 30th, at 10:45 am, we’ll meet in front of the Buurthuis Lydia (Gardenhouse), where we’ll play with air-dry clay to slow down, reconnect, and explore what can unfold through clay, bringing play and creativity together.

The session will be hosted by Ritika, a community member and volunteer.

The session ends at 1 pm, and we’ll go for lunch together to Soupenzo to grab a bite (optional).

✨ What to expect:

• A calm, welcoming space with people who understand burnout
• A guided clay flow using air-dry clay (no experience needed)
• A mix of gentle prompts and free creation
• A small piece to take home – bring a container if you’d like
• No pressure to share – being present and creating is enough
• Come as you are, move at your own pace, and explore what unfolds through your hands
• All materials will be provided

🎟️ Booking & accessibility:

• €8 per person to cover the materials (non-refundable)
• Book via Tikkie together with RSVP (you have 24 hours after RSVP, otherwise your spot will be offered to someone else)
• If you can’t attend anymore, you can find someone to transfer your spot to - approval needed from the community manager (Virag Barabas)
• If the price or the payment method is a barrier, reach out to the community manager (Virag Barabas) - we’ll find a solution together

📝 Community guidelines:

• If you RSVP, please attend. 💛
• If you need to cancel within 24 hours before the event, reach out to the host directly. After two late cancellations or no-shows without notice, or if you don’t show up to your first event, you’ll be removed from the community. 💔
• Arrive on time (a few minutes early is ideal). ⏰
• Be fully present and keep your phones tucked away. 📵
• You don’t need to be on burnout leave to join, but the community is centered around burnout prevention and recovery. 🌱
• Be kind and respectful; any harmful or unsafe behavior will lead to being asked to leave and removed from the community. 🚫

Recharge & Play: Board Game Social 🎲✨

Fri, Jun 5 · 1:55 PM CEST

Bar Restaurant Lely (NS Amsterdam Lelylaan Station), Cornelis Lelyplein 4, 1062HX, Amsterdam, NL

Burnout prevention and recovery can be gently supported by unwinding and reconnecting through play - a simple way to recharge, de-stress, and enjoy the moment together.

On Friday, June 5th at 1:55 pm, we’ll meet at Bar Restaurant LELY (inside or outside, depending on the weather) for a relaxed afternoon of board games and laughter. Whether you're a strategy master or just in it for fun, this is a space to slow down, connect, and take a break.

The host of the event is Assia, community member and volunteer.

🎲 How to prepare
This is a BYOB (bring your own board game) event, so make sure to bring along one of your favorite games. We especially love simple, collaborative, and light-hearted games where connection and laughter take center stage.

🎟️ Booking & accessibility

• €3 per person (non-refundable)
• Book via Tikkie together with RSVP (make sure to complete it within 24 hours, otherwise your spot will be offered to someone else)
• If you can’t attend anymore, you can find someone to transfer your spot to - approval needed from the community manager (Virag Barabas)
• If the price or the payment method is a barrier, reach out to the community manager (Virag Barabas) - we’ll find a solution together

📝 Community game rules 📝

• If you RSVP, please attend. 💛
• If you need to cancel within 24 hours before the event, reach out to the host directly. After two late cancellations or no-shows without notice, or if you don’t show up to your first event, you’ll be removed from the community. 💔
• Arrive on time (a few minutes early is ideal). ⏰
• Be fully present and keep your phones tucked away. 📵
• You don’t need to be on burnout leave to join, but the community is centered around burnout prevention and recovery. 🌱
• Be kind and respectful; any harmful or unsafe behavior will lead to being asked to leave and removed from the community. 🚫