About us
Welcome to the Arlington Workshops for Mindfulness and Transformation Meetup group! We focus on various aspects of complementary and alternative medicine, including how to live mindfully, reduce your stress and anxiety, and live a healthier, joyful life. Our workshops cover topics such as breathing techniques, sound healing, spiritual development, and ways to heal your life. If you are interested in mindfulness practices and discovering new ways to improve your overall well-being, then this group is for you. Join us for transformative workshops and meet like-minded individuals on a journey towards inner peace and self-discovery.
Upcoming events
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Systemic Constellation Workshop with Randy Goldberg
The Teal Center for Therapeutic Bodywork, 4001 North Ninth St, Ste 230, Arlington, VA, USA systemic constellation (also called Family Constellations) is a therapeutic group experience designed to uncover and resolve hidden family dynamics that may be influencing a person’s life.
Rooted in the work of Bert Hellinger, this method operates on the principle that unresolved traumas and patterns from previous generations can manifest in an individual’s relationships, health, or emotions.
During the workshop, a facilitator guides participants as they explore these systemic entanglements using representatives—other group members who stand in for family members or key components of their issue. Through this process, participants gain deep insights into their energy field systems, fostering healing and a sense of resolution.
These workshops provide a safe and supportive environment for self-discovery and transformation. Participants often experience profound emotional shifts as they witness and engage in the unfolding dynamics of their lives stories. By bringing unconscious loyalties, unresolved grief, or burdens to light, Family Constellation work helps individuals break free from limiting patterns, fostering greater harmony, self-acceptance, and a renewed sense of belonging. Whether attending as an active participant or as a representative, individuals often leave with a deeper understanding of their own lives and relationships.
Must register online FEE: $65
Learn more and register here!1 attendee
Past events
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