What we’re about

Authentic Connection Lab exists in service to a more connected, loving, and embodied world.
It’s a free community practice space designed to help people move from thinking about connection to living it — through presence, self-awareness, and relational skill.

It is a free bi-weekly online community practice space blending embodied inquiry and relational skill-building.
Participants join from home to explore both the inner work of awareness and the outer work of communication and connection.