Awakened Heart Collective

Embark on a soulful journey with us as we dive into the healing embrace of nature through our Plant Identification and Foraging Walk, inspired by the wisdom of *Braiding Sweetgrass*! This sacred outdoor experience invites us to connect not only with the plants around us but also with ourselves and the greater web of life. As we wander through the diverse landscape of our local nature preserve, we will:

• Discover the spiritual significance of various native plants and their traditional uses
• Reflect on themes from Braiding Sweetgrass and how they illuminate our relationship with nature
• Practice mindfulness while learning safe foraging techniques and identifying medicinal and edible plants

This walk is a sacred space for all—whether you’re a seasoned forager or taking your first steps into the world of wild plants. Join us for a day of connection, discovery, and gratitude as we honor the gifts of the earth.

What to Bring:

• Comfortable walking shoes for grounding in nature
• A journal for capturing your thoughts, reflections, or sketches
• A water bottle and nourishing snacks
• Any plant identification tools or apps that resonate with you
• Umbrella/rain poncho

Let’s open our hearts and immerse ourselves in the beauty of the natural world. Together, we will celebrate the interconnectedness of all living things and find inspiration in both our book and the vibrant life surrounding us. RSVP to secure your spot in this spiritual gathering, invite a friend and let’s journey together into the heart of nature!

This walk will be led by local plant expert, Robert Silas. Follow him on instagram @outdooreducation and facebook @ OutDoor Re-education.

For the month of May, we will be reading Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants by Robin Wall Kimmerer. This delightful book weaves together Kimmerer's personal experiences as a Potawatomi scientist and her deep understanding of Indigenous knowledge to explore the reciprocal relationship between humans and the natural world. The book emphasizes the importance of gratitude, respect, and sustainable practices in our interactions with the land. Through stories, scientific insights, and Indigenous perspectives, Kimmerer encourages a shift in our relationship with nature, urging us to view it as a gift and to reciprocate with care and responsibility

We will meet twice this month to discuss the book, along with meditation and mindfulness. At the very end of the month, I am hoping to schedule a guided plant identification walk with a local expert. Keep your eyes open!

I believe that one of the reasons our society is experiencing dis-ease is because we've lost our sacred relationship with nature. This beautiful book returns the reader to indigenous ways of prayer and being. We have much to learn from plants, if only we slow down and listen.

What to Expect:
· Guided meditations to center and ground yourself.
· Inspiring discussions and journaling exercises
· Practical tools to integrate spirituality into your daily life.
· Opportunities to share insights and learn from others.
· A warm, nurturing environment to build meaningful connections.

Who Should Join: Whether you’re new to meditation/spirituality or have years of practice, this group is for anyone who:
· Wants to deepen their spiritual practice.
· Is curious about mindfulness and meditation.
· Desires to connect with like-minded individuals.
· Seeks practical ways to integrate spirituality into daily life.

Cost: Suggested donation $5-20