Meditation & Spiritual Growth

For the month of September, we will reading The Fifth Agreement, by Miguel Ruiz. The author reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the Five Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. The Four Agreements are: Be Impeccable With Your Word, Don't Take Anything Personally, Don't Make Assumptions, Always Do Your Best. The Fifth Agreement is Be Skeptical, But Learn to Listen.

We will start our meeting with a mindfulness and meditation practice, then flow into discussing the book.

What to Expect:
· Guided meditations to center and ground yourself.
· Inspiring discussions and journaling exercises
· Practical tools to integrate spirituality into your daily life.
· Opportunities to share insights and learn from others.
· A warm, nurturing environment to build meaningful connections.

Who Should Join: Whether you’re new to meditation/spirituality or have years of practice, this group is for anyone who:
· Wants to deepen their spiritual practice.
· Is curious about mindfulness and meditation.
· Desires to connect with like-minded individuals.
· Seeks practical ways to integrate spirituality into daily life.

Cost: Suggested donation $10-20. Venmo @andreakaywoods or cash.