- Microdosing BreathworkGreen Magic Yoga, Santa Cruz, CA
This session is a gateway to personal exploration, growth and healing. Perfect for those seeking breakthroughs or a fresh perspective on life. Justin Mosley will elevate the experience with live music and soundhealing, adding an extra layer of depyh and transcendence to your journey.
Microdosing pcilocybin is becoming a popular tool as people are searching for alternative solutions to deal with anxiety, mental health struggles, manage and decrease pain, enhance creativity and problem solving, and find more calm, flow and presence in their day-to-day lives. All of these states can also be supported by breathwork practices.
In this hybrid workshop you'll learn experientially how to use mushroom microdose-assisted breath-work, body focused, mindfulness practices to alleviate pain, heal your body & mind, and move beyond coping towards profound healing. Offered both online or in person in Santa Cruz Downtown.
This event is 21+ and BYO Microdose (Bring your Own).Agenda
- 5:45-6:00 : Arrival & Space Setup
- 6:00 - 6:15 : Welcome & Agenda Review
- 6:20 - 7:00 : Check In, Meditation, Instructions, Microdosing Ritual
- 7:10 - 8:10 : Microdosing Breathwork Journey & Sound Healing
- 8:10 - 8:45 : Landing & Integration, Closing
To create a safe container, the doors will be closed once we begin the circle. We will be guiding you through this process to help you have a safe and sacred journey.
Microdosing is optional and less than 0.3gr. No other substances, no buying/selling, thank you.Registration is required for this event. No walk-ins, thank you!
Location
Green Magic Yoga Santa Cruz, 738 Chestnut, Santa Cruz CATicket Prices:
- Tickets: $55
- Bring a Friend: 20% discount when you signup for 2 or more people together. Use Promo Code: BRINGAFRIEND
- For other discounts or donation based participation email Javi at javi@greenmagicyoga.com
Safety and Participation Agreement
Breathwork Circles are very safe but they're not for everyone. Please take a moment to review our safety guidelines for this event. If you’re new to Microdosing or Breathwork please check-in with us before signing up so we can make sure it's a good fit for you.How to Prepare
An intentional practice with Microdosing and Breathwork is a wonderful opportunity for inner healing and spiritual growth. In this sense we suggest doing some physical and emotional preparation when stepping into these experiences. Here are a few ideas:- Eating light
- Walking in nature
- Yoga, stretching, light exercise, massages, etc.
- Meditation
- Reflecting on your intention: What brings you here today?
What to have at hand or bring
- Comfortable clothes
- Yoga Mat or portable mattress
- Water Bottle with lid
- Journal
- Microdose (for questions around access please email the host)
- Power object or personal item (optional)
- Snacks (optional)
Mcrodosing Recommendations
If you are new to micro dosing, start low go slow. This is a sub-perceptual experience.
If you need information on safe access, please send us an email to javi@greenmagicyoga.com - Dance of the Maenads: A Mythical Embodiment CeremonyGreen Magic Yoga, Santa Cruz, CA
Join us for an evening of revelry and ecstatic expression through the embodiment of the wildest women of mythology, the maenads. As followers of Dionysos, the original partier and protector of those that live on the fringes of society, the maenads worship him through ritual madness and unfettered expression that opens them to ecstatic states across the spectrum of emotions.
Archetypal embodiment is a powerful ancient practice that allows us to call forward parts of ourselves that may have been pushed into the shadows, but are incredibly important aspects that can help us to create a life of greater wholeness. With the Solstice around the corner, this is a celebration to support women to tap into the abundant energies of the wheel of the year, call forward their primordial essence, and nourish abundance within.
***For those who desire, we will be connecting with the sacrament of a microdose of mushrooms for this event to help us truly dive deeply into extra ordinary consciousness as we connect (please message me if you have any questions about this)***
This is for you if:
- You are ready to practice dropping needing to feel performative or sexy in front of others and instead to move freely as you.
- You want to practice embodying the fierce and wild energy of the maenad to nourish your life and creative endeavors.
- You want to celebrate the Solstice by diving into the creation energies of the season in sisterhood.
- You are ready to kick those creative blocks to the curb!
- You want to commune with sacred plant medicine in an intentionally held, women-only container.
The evening will start with an opening ceremony to establish trust and connection. Participants will engage with the sacrament, followed by guided meditation and movement leading into ecstatic dance. We will conclude with a circle for integration.
- Come dressed to channel your most wild woman!
- Water bottle
- Optional Altar items
- BYOM, 21+ Bring your Own Microdose. Microdosing is optional and less than 0.3gr. No other substances, no buying/selling, thank you
- Arrive earlier. Doors will be closed and locked at 6:00 PM to create our container. No exceptions
- Am I wild enough for this? Being in an encouraging group can support and inspire you to play at your edge of what you think you know about yourself ;)
Ticketing:
- Pricing: $88
- Early Birdie: $44
- Majestic Maenad $55
We have a few volunteer sliding scale tickets available with priority to those of diverse backgrounds, disability, and financial needs. Please contact us directly at katelyn@poweringrowth.com
#### Meet Your Facilitators
![img](https://images.squarespace-cdn.com/content/v1/63243a1055732a1bb105c65f/bc6b38bd-1eb8-4483-b3e8-db9c2044de6c/f898a4_cb92376483794730b4b6ae13e77db50b%7Emv2.jpeg)
Christina Sabella is a Doctor of Acupuncture and Oriental medicine (licensed both in CA and Nationally), an Addiction Recovery and Psycho-spiritual Integration Coach, certified by Being True to You. She is also a Reiki Master, and Ordained Priestess and spiritual guide with the lineage of Her Holy Temple. Christina offers private Acupuncture, Coaching and Reiki healing sessions, development of spiritual techniques, and Reiki classes regularly. She facilitates sacred circles, and Psychedelic journeys, to help people transform themselves, heal, and dive deeply within to foster a greater understanding of themselves, and the world.![img](https://images.squarespace-cdn.com/content/v1/63243a1055732a1bb105c65f/e9ed6665-51e6-4a6c-9253-69ad57c6288c/1712000741084.jpg)
Katelyn Colia is a Psycho-Spiritual & Somatic Guide whose mission in life is to take the “ow” out of shadow work and support others in reconnecting to the naturalness of their bodies, the vast creativity of their psyches, and defining their unique spirituality so they can become more intimate and nourished by life. She is certified in Leadership & Transformational Life Coaching through Sofia University, Somatic Embodiment and Regulation Strategies by Collectively Rooted, Ceremonialist in ritual dance, and ordained as a Reverend Priestess and Spiritual Counselor. Her work is built upon a breadth of philosophies, systems and modalities that support the belief that we each have the power within us to heal ourselves, including, depth psychology, somatics, ritual dance, energy healing, western tantra & sacred sexuality, and ceremonial practices to induce non-ordinary states of consciousness. - Ganja Yoga with Live MusicGreen Magic Yoga, Santa Cruz, CA
The trippiest cannabis enhanced yoga class is back in-person with Live Music! Sign Up.
This class is Sponsored by Santa Cruz Naturals dispensary, enjoy complimentary goodies along live music during our cannabis-infused class for an unforgettable experience!
This class is a magical space where Cannabis, Yoga and Community come together to chill and elevate your soul. Javi’s classes can be described as a blend of slow vinyasa flow, relaxing vibes, grounded spirituality and a touch of latino spice. A San Francisco classic now right here in downtown Santa Cruz! All bodies, ages and stages welcome. Check our FAQ’s here.
- This is an all levels class
- CBD/THC friendly, vapes/edibles/tinctures only (smoking lounge outside!)
- Bring your Own Weed (BYOW)
- Bring your Own Mat (or rent one for $3)
- No prior Yoga or Cannabis experience is required
- 21+ only