About us
Welcome to Bay Area Hiking, Walking, Wellness Club!
Where Healthy Living Meets Lifelong Friendships and Love!
Our club is all about embracing a healthy lifestyle, nurturing a positive mindset, and reveling in the beauty of nature. If you're someone who enjoys Green Exercise outdoor workouts, and can hike/walk 5-8 miles without health issues (do consult your personal physician), we invite you to join us.
Here's what makes us special:
*Transformative Events: Our club events bring people together, fostering new friendships and even sparking love stories. The benefits are profound, including better health, reduced stress, and the end of isolation.
*Safety First: Your well-being is our top priority. We strictly follow CDC guidelines and protocols. If you're feeling unwell, we kindly ask you to wait until you're better to join us.
For everyone's safety and convenience, we encourage carpooling among those who know each other well.
*Stunning Locations: We're fortunate living in the bay area to have shaded forests, mountain trails, and beach walks with amazing ocean sunsets nearby. Your suggestions for new areas to explore are always welcome.
*Convenient Scheduling: Enjoy our thoughtfully scheduled events, mostly in the late morning, afternoon, and evenings, to fit your personal schedule. Allowing you to get your beauty sleep, and even your morning 'errands' are merely a stylish sprint to fetch that perfect breakfast or cup of coffee.
*Inclusivity: Whether you're reuniting with old friends or looking to meet new people while exercising outdoors, you'll find a warm and welcoming community here.
**How does nature nurture the brain? **After a 60-minute walk in nature, activity in brain regions involved in stress processing decreases...
Mental health prescription: Nature
Being in nature can boost your mood and improve mental health. Spending quality time in the great outdoors reduces stress, calms anxiety, and can lead to a lower risk of depression, according to a study done by researchers at Stanford University. In addition to having mental health benefits, being outdoors opens up your senses to your surroundings and improves your sensory perception. Taking in the sights, smells, and feelings of nature has so many health benefits it can even be prescribed by a doctor.
Our Club events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE 💞
*Note: We appreciate your support to keep our club thriving. Your donation/contribution helps cover our costs and enhance our meetups.
💚 Support Our Group!
Our hikes, dinners, and events run thanks to member support. A small contribution is appreciated to help keep our wellness community active and fun! Thank you for helping us make every event special!
A small event fee helps cover organizing costs, including planning, permits, and many other expenses that go into making these events happen. A lot of time and effort goes into researching trails, securing permits, and managing unexpected challenges. Your support helps keep these adventures going—thank you for being part of the journey!
*When you attend our group events, implied consent is assumed for photography. If you prefer not to be photographed, please feel free to let people know.
Join us and be part of a community that not only promotes wellness but also nurtures lifelong friendships and, in some cases, love stories. We look forward to meeting you and making lasting memories together!
Disclaimer: This is a casual, voluntary social group. By signing up for this hike, you agree that you are fully responsible for your own safety, health, and well-being. The organizer is a volunteer guide, not a professional tour host, and assumes no liability or legal responsibility for participants during or after the event.
🌿 A Friendly Reminder from Your Host 🌿
Hi Everyone!
Just a quick note as we continue enjoying hikes, nature, and meals together as a community. These events are organized voluntarily, with a lot of care and heart — and I'm truly happy to see so many of you return and bring great energy to the group!
💡Please remember: Participation is completely voluntary!
🥾Trails are part of Mother Nature — sometimes rocky, sometimes windy, always full of surprises. 😊
🍲🍜Dinner spots are chosen for convenience and availability. Everyone’s taste is different, so please come with an open mind.
📵Phone service can be unreliable at trailheads, so double-check directions and arrive early if possible.
✨ I kindly ask everyone to bring a positive attitude, patience, and flexibility. Not everything will go perfectly — and that’s okay. What matters most is the shared experience, wellness, fresh air, and kindness to one another.
Thank you for being here and helping create a warm, kind and respectful community🌷
Let’s continue building a respectful and positive space for all 🌿
Yours in good health,
Dr. Heidi Fu, DAOM💝💚
Doctor of Acupuncture and Oriental Medicine
American Heart Association CPR and First Aid Instructor
Text: 1-(408)-982-7277
www.acupunctureretreat.com
*Follow me on Instagram: dr.heidifu
The organizer reserves the right to ask a participant to depart!
If they refuse to contribute or follow event guidelines. This ensures our community remains a positive and respectful space for everyone.
Thank you for helping keep our wellness community positive, respectful, and active. 🌿
"No Trolling or Disruptive Behavior" Rule:
We welcome positive, respectful participation. Trolling, disruptive behavior, or posting negative comments about event requested contributions, fees, logistics, or organizer decisions will result in removal from the group.
Be kind to our Club Members 💕 Good vibes only!
No complaints allowed! 😄
A small event contribution fee helps cover organizing costs. If you don’t agree with the contribution fee or the event, please simply skip it. Negative or disruptive comments may result in removal from the Club!
❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!
❤️Three courses available upon request:
https://visibook.com/ahacprfirstaid
*By taking this course, you're contributing to the safety and well-being of those around you.
*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.
Upcoming events
16
💚Easy Walk🥾Hike Green Exercise Shoreline at Mountain View🏞️
Michaels Restaurant, 2960 N Shoreline Blvd, Mountain View, CA, USHello Nature Lovers, Let's meet new friends and go on a Green Exercise wellness walk/hike at Shoreline At Mountain View enjoy the nature and the beauty of one of the best bird watching areas on the west coast for our physical health and mental well-being😇
Shoreline at Mountain View is a 750-acre wildlife refuge and recreation area with the majority of that acreage being located over a closed landfill. Located along San Francisco Bay, Shoreline provides gorgeous views, excellent outdoor activities and excellent habitat for a variety of protected and regular species.
This is a very popular area for birding, hiking, and mountain biking, so you'll likely encounter other people while exploring. The trail is open year-round and is beautiful to visit anytime.
*Meet 1:30 pm in front of Michaels Restaurant
**Hike time: 2pm
Address: 2960 N Shoreline Blvd, Mountain View, CA 94043
GPS map: https://maps.app.goo.gl/mYahAJxoT4ByQmPR6Level: Easy
Distance: 3 miles or 5 miles options
Route: Out & Back
Hike Time estimate: 2-3 hours
Elevation gain: 200ft
Views: Best bird watching, Wildflowers, Views
No shade
Trail: Partially paved
Dogs: You'll need to leave pups at home — dogs aren't allowed on this trail.Wear Hiking/Walking Shoes
Bring Smiles for Miles! Water, Layers, Snacks, Sunhat, Sunglasses, Binocular, Sun-lotion, dress for the weather...*Encouraging carpooling if you know each other well for everyone's safety. Please contact each other in a private message, NOT on the message board, Thanks! https://www.groupcarpool.com/t/cx5ed8
💚 Support Our Group!
Thanks for joining our wellness club event, it does take time and money to make it happen. Thank you for being prepared and supportive 🌿
Our hikes, dinners, and events run thanks to member support. A small contribution is appreciated to help keep our wellness community active and fun! Thank you for helping us make every event special!*Requested contribution suggested amount $5-$20 to keep the club going!
Dr. Heidi will ask for the contribution during event check-in. Accepted in person. Your support helps cover the many behind-the-scenes efforts that make these events possible, including route scouting, Meetup platform fees, permits, communication with park staff and members, and planning hikes, dinners, and road trips.
This community exists because of the support and kindness of its members.The organizer reserves the right to ask a participant to depart!
If they refuse to contribute or follow event guidelines. This ensures our community remains a positive and respectful space for everyone.
Thank you for helping keep our wellness community positive, respectful, and active. 🌿Our meetup events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE 💞
⚠️ Please Read Before Joining:
These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility.
👉 We kindly ask you to review the event details carefully — including directions, trail descriptions, and dinner spots — before joining.
Trails are part of nature and may not match everyone’s preferences. Dinner venues are selected based on group size, availability, and location. We do our best but can’t guarantee personal favorites.
🧡 Most importantly, come with an open heart, positive energy, and kindness. Let’s enjoy what we can control — good company, fresh air, and meaningful connections.*DO NOT ATTEND if you're experiencing any cold or flu symptoms, have a compromised immune system.
*Participation in this event is strictly voluntary! The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk.
*Hike at YOUR OWN RISK. Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment.
*LIABILITY WAIVER: By signing up for the wellness hiking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues.
*DISCLAIMER: By participating in this wellness hiking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability.
If anyone wishes to join our hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 5 miles without health issues we CANNOT approve you come to the hiking event.
*Please don't just walk in Thank you for your cooperation!I'm looking forward to meeting, hiking with you and making good memories together.
Yours in good health! Dr. Heidi💝❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️
*Three courses available upon request:
https://visibook.com/ahacprfirstaid
*By taking this course, you're contributing to the safety and well-being of those around you.
*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.60 attendees
💚Green Exercise Walk/Hike 🥾Los Gatos Vasona Lake 🏞️
Parking lot, 233 Blossom Hill Rd, Los Gatos, CA, USHello Nature Lovers, Let’s go for a Green exercise meeting new friends, Wellness Hike/Walk at beautiful Vasona Lake Park for our physical health and mental well-being😇
Vasona Lake County Park and the Los Gatos Creek Parkway. The 152-acre park and connecting parkway are Santa Clara County's most popular regional park and recreation areas.
Oak Meadow Park The gem of the Los Gatos parks, Oak Meadow Park is centrally located. A large 12 acre park featuring:
- Access to Vasona County Park and the Los Gatos Creek Trail
- BBQ and picnic facilities
- Billy Jones Wildcat Railroad
- Bocce ball courts
- Large grass field
- Large playground area with a real, decommissioned USAF T-33 Jet
- W.E. Bill Mason Carousel
We're meeting at Oak Meadow Park entrance parking lot by the airplane
*Let's flying to Vienna for Mozart Symphony Show and to Paris for dinner tonight :-) On our own "Air Force 1", hahaha*Meet Up @ 1:30 pm Oak Meadow Park, Parking lot by the airplane
🏃🏃♀️ **Walking/Hiking time: 2pm
GPS: https://goo.gl/maps/JLXbJ68dB97ChfcDA
Address: 233 Blossom Hill Rd, Los Gatos, CA 95032
Level: Easy
Total Distance: 4.5-5 miles
Estimate walking Time: 2.5-3 hours
Elevation: 180 ft
Parking: Free
Dog: No!Bring Smiles for Miles! Water, Snacks, Sun Hat, Sun-glass...
Wear hiking/walking shoes, dress layers...❣️Encouraging carpooling if you know each other well for everyone's safety. Please contact each other in a private message, NOT on the message board, Thank You! https://www.groupcarpool.com/t/efznbr
FYI: The Oak Meadow Park entrance, on University Ave FREE parking
If you choose to park your car at Vasona Lake County Park $6 nearby
Same park but different entrance no feeAfter walking We go for beer and dinner together??? We'll decide together.
💚 Support Our Group!
Thanks for joining our wellness club event, it does take time and money to make it happen. Thank you for being prepared and supportive 🌿
Our hikes, dinners, and events run thanks to member support. A small contribution is appreciated to help keep our wellness community active and fun! Thank you for helping us make every event special!*Requested contribution suggested amount $5-$20 to keep the club going!
Dr. Heidi will ask for the contribution during event check-in. Accepted in person. Your support helps cover the many behind-the-scenes efforts that make these events possible, including route scouting, Meetup platform fees, permits, communication with park staff and members, and planning hikes, dinners, and road trips.
This community exists because of the support and kindness of its members.The organizer reserves the right to ask a participant to depart!
If they refuse to contribute or follow event guidelines. This ensures our community remains a positive and respectful space for everyone.
Thank you for helping keep our wellness community positive, respectful, and active. 🌿Our meetup events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE 💞
⚠️ Please Read Before Joining:
These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility.
👉 We kindly ask you to review the event details carefully — including directions, trail descriptions, and dinner spots — before joining.
Trails are part of nature and may not match everyone’s preferences. Dinner venues are selected based on group size, availability, and location. We do our best but can’t guarantee personal favorites.
🧡 Most importantly, come with an open heart, positive energy, and kindness. Let’s enjoy what we can control — good company, fresh air, and meaningful connections.*We are an intermediate walk/hike group. Please be ready to keep up walking with us 5 miles without any health issues.
*DO NOT ATTEND if you're experiencing any cold or flu symptoms, have a compromised immune system.
*LIABILITY WAIVER: By signing up for the Wellness walking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues.
*DISCLAIMER: By participating in this Wellness walking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability. It is advisable to consult your doctor before you participate in any physical event, walking and hiking activity.
*WALK/Hike at YOUR OWN RISK: Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment.
*Participation in this event is strictly voluntary! The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk.
*If anyone wishes to join our walk/hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to walk/hike 5 miles without health issues we CAN NOT approve you come to this walking event.
*Please don't just walk in. Thank you for your cooperation!I'm looking forward to meeting, walking with you and making good memories together.
Yours in good health! Dr. Heidi💝❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️
*Three courses available upon request:
https://visibook.com/ahacprfirstaid
*By taking this course, you're contributing to the safety and well-being of those around you.
*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.37 attendees
💚Green Exercise 🥾Hike Castle Rock State Park 🏞️
Castle Rock State Park, 15451 Skyline Blvd, Los Gatos, CA, USHello Nature Enthusiasts! Ready to lace up those hiking boots and tackle the great outdoors? 🥾 Join us for a "green exercise" adventure at Castle Rock State Park, where the mountains aren’t just majestic—they’re healing! Let’s soak up the beauty of nature, make new friends, and give our physical and mental health the TLC it deserves. After all, who needs a gym when you’ve got mountain therapy? 🌲😇
Castle Rock State Park is a 5,242-acre state park of California, United States, located along the crest of the Santa Cruz Mountains and almost entirely in Santa Cruz County, with parts extending into Santa Clara County and San Mateo County.
Meet: 1:30pm Trailhead Castle Rock State Park, Parking lot
📍 In front of Kiosk
📍 Google Map of Meeting Spot:
📍GPS: https://goo.gl/maps/tfzaMwYe2WHRGyjo8Castle Rock State Park
15451 Skyline Blvd Los Gatos, CA 95033
Hike time: 2pm *No internet connection service in parkLevel: Upper Intermediate Challenge at climbing rocks trails
Distance: 4.75miles-5 miles+ loop
Hike Time estimate: 2.5-3 hours
Elevation: 928 ft+
*Some narrow rocky trails, please make sure you are physically able to handle this hike
Views: Incredible & Beautiful!
Parking $10 Fee
FYI: *Free State Park car parking pass available to pick up at any city Library
*On along the road: Free
Dog: No!*Encouraging carpooling if you know each other well for everyone's safety. Please contact each other in a private message, NOT on the message board, Thanks! https://www.groupcarpool.com/t/edw5pa
After hike optional dinner???
We'll decide after the hike Place TBD...💚 Support Our Group!
Thanks for joining our wellness club event, it does take time and money to make it happen. Thank you for being prepared and supportive 🌿
Our hikes, dinners, and events run thanks to member support. A small contribution is appreciated to help keep our wellness community active and fun! Thank you for helping us make every event special!*Requested contribution suggested amount of $5-$20 keep the club going!
*Note: Thanks for joining our wellness club event, it does take time and money to make it happen. To support/keep our group alive and active, You can help! Dr.Heidi kindly asks for a contribution, accepting in person.
Your contribution will help us cover our costs and make our Meetups going even better.Our meetup events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE 💞
🎒 Bring good vibes🌿
✅Smiles for Miles😊
✅Water, Snack, Hiking Poles
✅Wear Hiking shoes, layer⚠️ Please Read Before Joining:
These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility.
👉 We kindly ask you to review the event details carefully — including directions, trail descriptions, and dinner spots — before joining.
Trails are part of nature and may not match everyone’s preferences. Dinner venues are selected based on group size, availability, and location. We do our best but can’t guarantee personal favorites.
🧡 Most importantly, come with an open heart, positive energy, and kindness. Let’s enjoy what we can control — good company, fresh air, and meaningful connections.The organizer reserves the right to ask a participant to depart!
If they refuse to contribute or follow event guidelines. This ensures our community remains a positive and respectful space for everyone.
Thank you for helping keep our wellness community positive, respectful, and active. 🌿*DO NOT ATTEND if you're experiencing any cold or flu symptoms, have a compromised immune system.
We are an intermediate hike group. Please be ready to keep up hiking with us from 5 miles to 8 miles without any health issues. If you don't workout, hiking a minimum of 5 miles regularly, this hiking event may not be a good fit for you.
*LIABILITY WAIVER: The event host/organizer is not for everyone's emergency or medical services. By signing up for the wellness hiking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues.
*Hike at YOUR OWN RISK. Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment.
*Participation in this event is strictly voluntary! The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk.
*DISCLAIMER: By participating in this wellness hiking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability.
If anyone wishes to join our hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 5-8 miles without health issues we CANNOT approve you come to the hiking event.
*Please don't just walk in Thank you for your cooperation!I'm looking forward to meeting, hiking with you and making good memories together.
Yours in good health! Dr. Heidi💝❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️
*Three courses available upon request:
https://visibook.com/ahacprfirstaid
*By taking this course, you're contributing to the safety and well-being of those around you.
*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.31 attendees
💚Green Exercise 3.8 miles 🥾Villa Montalvo 🏞️
Villa Montalvo - Lot 4, Saratoga, CA, USHello Nature Lovers, let's meet new friends for a green exercise go on a Wellness Hike, enjoy the nature and the beauty of the healing mountains and redwood trees forests for our physical health and mental well-being 😇
Montalvo is nestled in the beautiful foothills above Saratoga with 175 acres of hiking trails and gardens, expansive lawn area is a favorite site for outdoor weddings. Hiking trails above the Villa Dogs on a 6 foot leash are allowed in the upper trails only.
This 166 acre park offers a peaceful environment among formal gardens. It was built in 1912, it became a center for artistic, political, and social life in Northern CA https://montalvoarts.org
*Meetup 12:30pm Villa Montalvo - Lot 4 TrailsHead
**Hike Time 1pm
Park your car at park lot #Four for hikers use restroom before hike
Map GPS: https://goo.gl/maps/TefUYtfJfCYmddB48Villa Montalvo - Parking Lot 4
Meeting Location
Latitude: 37.2440
Longitude:-122.0293
https://parks.sccgov.org/node/3071Level: Moderate+Strenuous! Good for Your Heart❤️ Health!
Distance: 3.8 miles+
Time 1.5-2 hours
Elevation: 800ft+ (Lookout Point at altitude 1,200 feet)
Most of the trails are shaded!
Parking: Free
Dog: No!
Wear Hiking shoes
Bring Smiles for Miles, Water, Jacket, Snacks, Hiking PolesOptional after hiking late lunch/early Dinner place TBD
*May 27, 2023 our hike at this park
Revisit the moment
https://photos.app.goo.gl/JcEGsTS9cpEQuRkY6*Here is our route tracking on 12-15-2021 video (best viewed on large screen if possible): https://video.relive.cc/871529778611_garmin-health_1639628127860.mp4?x-ref=site
💚Thank you for carpooling!
❣️Encouraging carpooling if you know each other well for everyone's safety. Please contact each other in a private message, NOT on the message board, Thanks!
https://www.groupcarpool.com/t/us7cor💚 Support Our Group!
Thanks for joining our wellness club event, it does take time and money to make it happen. Thank you for being prepared and supportive 🌿Our hikes, dinners, and events run thanks to member support. A small contribution is appreciated to help keep our wellness community active and fun! Thank you for helping us make every event special!
*Requested contribution suggested amount $5-$20 to keep the club going!
Dr. Heidi will ask for the contribution during event check-in. Accepted in person. Your support helps cover the many behind-the-scenes efforts that make these events possible, including route scouting, Meetup platform fees, permits, communication with park staff and members, and planning hikes, dinners, and road trips. This community exists because of the support and kindness of its members.The organizer reserves the right to ask a participant to depart!
If they refuse to contribute or follow event guidelines. This ensures our community remains a positive and respectful space for everyone.
Thank you for helping keep our wellness community positive, respectful, and active. 🌿⚠️ Please Read Before Joining:
These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility.
👉 We kindly ask you to review the event details carefully — including directions, trail descriptions, and dinner spots — before joining.
Trails are part of nature and may not match everyone’s preferences. Dinner venues are selected based on group size, availability, and location. We do our best but can’t guarantee personal favorites.
🧡 Most importantly, come with an open heart, positive energy, and kindness. Let’s enjoy what we can control — good company, fresh air, and meaningful connections.Our meetup events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE 💞
*DO NOT ATTEND if you're experiencing any cold or flu symptoms, have a compromised immune system.
*Participation in this event is strictly voluntary! The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk.
We are an intermediate hike group. Please be ready to keep up hiking with us 3.5-5 miles without any health issues. If you don't workout, hiking a minimum of 3.5 miles regularly, this hiking event may not be a good fit for you.
*LIABILITY WAIVER: The event host/organizer is not for everyone's emergency or medical services. By signing up for the wellness hiking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues.
*Hike at YOUR OWN RISK. Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment.
DISCLAIMER: By participating in this wellness hiking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability.
If anyone wishes to join our hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 5 miles without health issues we CANNOT approve you come to the hiking event.
*Please don't just walk in Thank you for your cooperation!I'm looking forward to meeting, hiking with you and making good memories together.
Yours in good health! Dr. Heidi💝❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️
*Three courses available upon request:
https://visibook.com/ahacprfirstaid
*By taking this course, you're contributing to the safety and well-being of those around you.
*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.34 attendees
Past events
888
