About us
Welcome to Bay Area Hiking, Walking, Wellness Club!
Where Healthy Living Meets Lifelong Friendships and Love!
Our club is all about embracing a healthy lifestyle, nurturing a positive mindset, and reveling in the beauty of nature. If you're someone who enjoys Green Exercise outdoor workouts, and can hike/walk 5-8 miles without health issues (do consult your personal physician), we invite you to join us.
Here's what makes us special:
*Transformative Events: Our club events bring people together, fostering new friendships and even sparking love stories. The benefits are profound, including better health, reduced stress, and the end of isolation.
*Safety First: Your well-being is our top priority. We strictly follow CDC guidelines and protocols. If you're feeling unwell, we kindly ask you to wait until you're better to join us.
For everyone's safety and convenience, we encourage carpooling among those who know each other well.
*Stunning Locations: We're fortunate living in the bay area to have shaded forests, mountain trails, and beach walks with amazing ocean sunsets nearby. Your suggestions for new areas to explore are always welcome.
*Convenient Scheduling: Enjoy our thoughtfully scheduled events, mostly in the late morning, afternoon, and evenings, to fit your personal schedule. Allowing you to get your beauty sleep, and even your morning 'errands' are merely a stylish sprint to fetch that perfect breakfast or cup of coffee.
*Inclusivity: Whether you're reuniting with old friends or looking to meet new people while exercising outdoors, you'll find a warm and welcoming community here.
**How does nature nurture the brain? **After a 60-minute walk in nature, activity in brain regions involved in stress processing decreases...
Mental health prescription: Nature
Being in nature can boost your mood and improve mental health. Spending quality time in the great outdoors reduces stress, calms anxiety, and can lead to a lower risk of depression, according to a study done by researchers at Stanford University. In addition to having mental health benefits, being outdoors opens up your senses to your surroundings and improves your sensory perception. Taking in the sights, smells, and feelings of nature has so many health benefits it can even be prescribed by a doctor.
Our Club events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE 💞
*Note: We appreciate your support to keep our club thriving. Your donation/contribution helps cover our costs and enhance our meetups.
A small event fee helps cover organizing costs, including planning, permits, and many other expenses that go into making these events happen. A lot of time and effort goes into researching trails, securing permits, and managing unexpected challenges. Your support helps keep these adventures going—thank you for being part of the journey!
*When you attend our group events, implied consent is assumed for photography. If you prefer not to be photographed, please feel free to let people know.
Join us and be part of a community that not only promotes wellness but also nurtures lifelong friendships and, in some cases, love stories. We look forward to meeting you and making lasting memories together!
🌿 A Friendly Reminder from Your Host 🌿
Hi Everyone!
Just a quick note as we continue enjoying hikes, nature, and meals together as a community. These events are organized voluntarily, with a lot of care and heart — and I'm truly happy to see so many of you return and bring great energy to the group!
💡Please remember: Participation is completely voluntary.
🥾Trails are part of Mother Nature — sometimes rocky, sometimes windy, always full of surprises. 😊
🍲🍜Dinner spots are chosen for convenience and availability. Everyone’s taste is different, so please come with an open mind.
📵Phone service can be unreliable at trailheads, so double-check directions and arrive early if possible.
✨ I kindly ask everyone to bring a positive attitude, patience, and flexibility. Not everything will go perfectly — and that’s okay. What matters most is the shared experience, wellness, fresh air, and kindness to one another.
Thank you for being here and helping create a warm, kind and respectful community🌷
Let’s continue building a respectful and positive space for all 🌿
Yours in good health,
Dr. Heidi Fu, DAOM💝💚
Doctor of Acupuncture and Oriental Medicine
American Heart Association CPR and First Aid Instructor
Text: 1-(408)-982-7277
www.acupunctureretreat.com
*Follow me on Instagram: dr.heidifu
"No Trolling or Disruptive Behavior" Rule:
We welcome positive, respectful participation. Trolling, disruptive behavior, or posting negative comments about event requested contributions, fees, logistics, or organizer decisions will result in removal from the group.
Be kind to our Club Members 💕 Good vibes only!
No complaints allowed! 😄
A small event contribution fee helps cover organizing costs. If you don’t agree with the contribution fee or the event, please simply skip it. Negative or disruptive comments may result in removal from the Club!
❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!
❤️Three courses available upon request:
https://visibook.com/ahacprfirstaid
*By taking this course, you're contributing to the safety and well-being of those around you.
*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.
Upcoming events
12
Let's go Green Exercise Hike 🥾Stanford Dish 📡trail 🧫
Stanford Dish Hiking Trailhead, Stanford Dish Hiking Trail, Stanford, CA, USHello Nature Lovers, Let's meet new friends and go on a Green Exercise wellness hike, enjoy the nature beauty of Stanford Dish trails for our physical Health and Mental well-being😇
The Dish, also known as the Stanford Dish, is a radio antenna in the Stanford foothills. The 150-foot-diameter dish was built in 1961 by the Stanford Research Institute. The cost to construct the antenna was $4.5 million, and was funded by the United States Air Force.
*COYOTE ALERT: There has been recent coyote activity in this area. Please be mindful of your surroundings.
https://dish.stanford.edu/The Stanford Dish loop is a popular route for Stanford University students as well as Silicon Valley professionals. The area is named after the large radio telescope that can not be missed. Its steep paved trail is suitable for running, walking, and hiking. Bicycles are not allowed.
Stanford Dish Loop Trail
https://www.alltrails.com/explore/trail/us/california/stanford-dish-loop-trail
Stanford Dish Loop Nice Hike on paved road. Parking spaces available near the trailhead and nearby streets*Meet time: 12:30pm and *Hike time 1pm
Stanford Dish Hiking Trailhead
Stanford Dish Hiking Trail, Stanford, CA 94305
https://goo.gl/maps/CCKNWikZHzLjso1K8
*Meet spot: Stanford Avenue @ Junipero Serra near the entrance gateLevel: Moderate+
Distance: 3.9 miles or 6 miles options
Route: Loop
Hike Time estimate: 2-3 hours
Elevation: 550 ft or 825 ft
No shade
No dogsBring Smiles for Miles! Water, Snacks, Sun screens
Wear hiking/walking shoes, dress layers...Optional:
After our hike we can go to dinner in downtown Palo Alto, place TBD...*Due to limited parking spaces Encouraging carpooling if you know each other well for everyone's safety. Please contact each other in a private message, NOT on the message board, Thanks!
https://www.groupcarpool.com/t/5ye6r8*Requested contribution suggested the amount of $5-$20 keep the club going!
*Note: Thanks for joining our wellness club event, it does take time and money to make it happen. To support/keep our group alive and active, You can help! Dr.Heidi kindly asks for a contribution, accepting in person.
Your contribution will help us cover our costs and make our Meetups going even better.Our meetup events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE 💞
*DO NOT ATTEND if you're experiencing any cold or flu symptoms, have a compromised immune system.
*LIABILITY WAIVER: By signing up for the wellness hiking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues.
*Hike at YOUR OWN RISK. Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment.
*Participation in this event is strictly voluntary! The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk.
*DISCLAIMER: By participating in this wellness hiking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability.
If anyone wishes to join our hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 3.9-6 miles without health issues we CANNOT approve you come to the hiking event.
*Please don't just walk in Thank you for your cooperation!I'm looking forward to meeting, hiking with you and making good memories together.
Yours in good health! Dr. Heidi💝❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️
*Three courses available upon request:
https://visibook.com/ahacprfirstaid
*By taking this course, you're contributing to the safety and well-being of those around you.
*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.80 attendees
💚Green Exercise 5 miles 🥾Hike Castle Rock State Park 🏞️
Castle Rock State Park - Main Parking Lot, 15000 Skyline Boulevard, Los Gatos, CA, USHello Nature Enthusiasts! Ready to lace up those hiking boots and tackle the great outdoors? 🥾 Join us for a "green exercise" adventure at Castle Rock State Park, where the mountains aren’t just majestic—they’re healing! Let’s soak up the beauty of nature, make new friends, and give our physical and mental health the TLC it deserves. After all, who needs a gym when you’ve got mountain therapy? 🌲😇
Castle Rock State Park is a 5,242-acre state park of California, United States, located along the crest of the Santa Cruz Mountains and almost entirely in Santa Cruz County, with parts extending into Santa Clara County and San Mateo County.
Meet: 1:30pm Trailhead Castle Rock State Main Parking lot
Hike time: 2pm *No internet connection service in park
Castle Rock State Park. 15000 Skyline Blvd. Los Gatos, CA 95033
Google Map of Meeting Location: https://goo.gl/maps/tfzaMwYe2WHRGyjo8Saratoga Gap Trail and Ridge Trail Loop is a lightly trafficked loop trail located near Los Gatos, CA that features a waterfall and is rated as moderate.
Level: Upper Intermediate Challenge at climbing rocks trails
Distance: 5 mile+ loop
Hike Time estimate: 2.5-3 hours
Elevation: 928 ft+
*Some narrow rocky trails, please make sure you are physically able to handle this hike
Views: Incredible & Beautiful!
Parking $10 Fee
FYI: *Free State Park car parking pass available to pick up at any city Library
*On along the road: Free*Encouraging carpooling if you know each other well for everyone's safety. Please contact each other in a private message, NOT on the message board, Thanks! https://www.groupcarpool.com/t/pvwqar
After hike optional dinner???
We'll decide after the hike Place TBD...*Requested contribution suggested amount of $5-$20 keep the club going!
*Note: Thanks for joining our wellness club event, it does take time and money to make it happen. To support/keep our group alive and active, You can help! Dr.Heidi kindly asks for a contribution, accepting in person.
Your contribution will help us cover our costs and make our Meetups going even better.Our meetup events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE 💞
Wear Hiking Shoes
Bring Smiles for Miles, Water, Jacket, Snacks, Hiking Poles...⚠️ Please Read Before Joining:
These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility.
👉 We kindly ask you to review the event details carefully — including directions, trail descriptions, and dinner spots — before joining.
Trails are part of nature and may not match everyone’s preferences. Dinner venues are selected based on group size, availability, and location. We do our best but can’t guarantee personal favorites.
🧡 Most importantly, come with an open heart, positive energy, and kindness. Let’s enjoy what we can control — good company, fresh air, and meaningful connections.*DO NOT ATTEND if you're experiencing any cold or flu symptoms, have a compromised immune system.
We are an intermediate hike group. Please be ready to keep up hiking with us from 5 miles to 8 miles without any health issues. If you don't workout, hiking a minimum of 5 miles regularly, this hiking event may not be a good fit for you.
*LIABILITY WAIVER: The event host/organizer is not for everyone's emergency or medical services. By signing up for the wellness hiking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues.
*Hike at YOUR OWN RISK. Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment.
*Participation in this event is strictly voluntary! The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk.
*DISCLAIMER: By participating in this wellness hiking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability.
If anyone wishes to join our hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 5-8 miles without health issues we CANNOT approve you come to the hiking event.
*Please don't just walk in Thank you for your cooperation!I'm looking forward to meeting, hiking with you and making good memories together.
Yours in good health! Dr. Heidi💝❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️
*Three courses available upon request:
https://visibook.com/ahacprfirstaid
*By taking this course, you're contributing to the safety and well-being of those around you.
*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.69 attendees
💕Valentine’s Day💖Self-Love🌹Halfmoon Bay Ocean🌊Hike🥾Dinner🥢Chinese🥡
Cowell Ranch Beach Access Parking, 18501 S. Cabrillo Hwy, Half Moon Bay, CA, USHello Ocean Lovers, This Valentine’s Day🌹 We’re choosing self-love💖 Wellness, and a little fresh ocean breeze.
Celebrate Valentine’s Day the best way—taking care of yourself 💖
✨ Self-love in motion > heartbreak
✨ Healthy Body, Healthy Mind and Happy Heart
✨ Nature, Ocean views and Positive energy
✨ Hiking boots > High heels
✨ Strong legs, Strong hearts
🌸 Kind movement and Soft strength
🌊 Calm hearts and Peaceful Ocean views
🥾 Happy steps and hearts
No roses required. No awkward dates. Just fresh ocean air, movement, laughter, and a fabulous Wellness Club of people who choose health, happiness, and freedom.
Come solo, come single, come exactly as you are.
Let’s celebrate Valentine’s Day the powerful way—together 💕🌊🥾Cowell-Purisima Trail, just south of Half Moon Bay, is a 3.6-mile gently graded path that winds along bluffs where farmland meets the Pacific Ocean. It’s a part of the California Coastal Trail, which will one day span the entire length of the state. This area contains both beach and coastal scrub ecosystems. Keep your eyes open for harbor seals, pelicans, hawks and wildflowers along your way.
It's an easy-to-moderate hike with mostly flat, wide, gravel/dirt sections, but has a small section with elevation change as it crosses Purisima Creek. The trail offers scenic views of the Pacific Ocean, farmland, and abundant wildlife, with access points at both northern and southern trailheads.
Trail details
Length: 7.2 miles roundtrip (3.6 miles one-way)
Difficulty: Easy to moderate
Surface: Wide, gravel and dirt path
Elevation: Mostly flat, with a short, steep descent into Purisima Creek's canyon
Features: Ocean views, farmland, harbor seals, pelicans, and wildflowers
Season: Year-round, but fall is particularly nice
Wildlife: You can often see harbor seals, brown pelicans, and hawksThis segment of the CA Coastal Trail runs parallel to the Pacific Coast along what used to be the Ocean Shore Railroad. The railroad itself was in operation for just 15 years before it was driven out of business in the early 1920s by the automobile.
It's truly a destination trail. It offers sweeping views of the Pacific Ocean, access to several beaches and excellent nature viewing. Bird watching is quite good and a popular activity here. Red-tailed hawks, blue herons and red-winged blackbirds are spotted frequently, and large hawks can often be seen perched on benches and the trail's split-rail fence. Half Moon Bay State Beach is also home of the world-famous Mavericks, a surfing spot Pillar Point that's visible from the trail.
*Meet 12:30pm and *Hike Time: 1pm
Address: Cowell Ranch Beach Access Parking
18501 S. Cabrillo Hwy, Half Moon Bay, CA 94019
GPS: https://maps.app.goo.gl/iKuGhgpoXR1TxntW9
Parking: Free and along Highway 1Level: Easy
Length: 5-6 miles
Time: 2.5-3 hours
Elevation gain: 398 ft+
Route type: Out and Back
Exposure: Sun
Views: Amazingly Beautiful
Parking: Free
Dog: No!
*Dogs and horses are not allowed on this specific trail to protect the wildlife and agricultural land.Bring Smiles for Miles!
Water, beach blanket, dress for the weather, by the ocean wear layer, snacks...
Wear hiking shoes & Bring beach walk shoes, sandals or bare feet break time at the beach...Encouraging carpooling if you know each other well for everyone's safety. Please contact each other in a private message not on the message board. Thank you! https://www.groupcarpool.com/t/2sf95j
Optional: After Hike social 🥢Dinner Chinese🥡 at a local Chinese restaurant 🍜 — a cozy way to end the day together with good food and laughter.
*Requested contribution suggested amount $5-$20 to keep the club going!
*Note: Thanks for joining our wellness club event, it does take time and money to make it happen. To support/keep our group alive and active, You can help! Dr.Heidi kindly asks for a contribution, accept in person.
Your contribution will help us cover our costs and make our Meetups going even better.Our meetup events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE 💞
⚠️ Please Read Before Joining:
These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility.
👉 We kindly ask you to review the event details carefully — including directions, trail descriptions, and dinner spots — before joining.
Trails are part of nature and may not match everyone’s preferences. Dinner venues are selected based on group size, availability, and location. We do our best but can’t guarantee personal favorites.
🧡 Most importantly, come with an open heart, positive energy, and kindness. Let’s enjoy what we can control — good company, fresh air, and meaningful connections.*DO NOT ATTEND if you're experiencing any cold or flu symptoms, have a compromised immune system.
*Hike at YOUR OWN RISK. Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment.
*Participation in this event is strictly voluntary! The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk.
*LIABILITY WAIVER: By signing up for the wellness walking/hiking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues.
*DISCLAIMER: By participating in this wellness hiking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability.
*We are an intermediate hike group. Please be ready to keep up hiking with us from 5-8 miles without any health issues.
If anyone wishes to join our hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 5-8 miles without health issues we CANNOT approve you come to the hiking event.
*Please don't just walk in. Thank you for your cooperation!I'm looking forward to meeting, hiking with you and making good memories together.
Yours in good health! Dr. Heidi💝❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️
*Three courses available upon request:
https://visibook.com/ahacprfirstaid
*By taking this course, you're contributing to the safety and well-being of those around you.
*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.69 attendees
🎉Welcome🧧Chinese New Year 🥾Hike Year 2026 of the Fire Horse🔥🐴
China Camp State Park, 100 China Camp Village Road, San Rafael, CA, US🎉Welcome Chinese New Year Hike Year 2026 of the Fire Horse🐴🔥
Let’s welcome the Chinese New Year together with fresh air, good energy, and beautiful coastal views!Join us hike at China Camp State Park as we celebrate the upcoming Year of the Fire Horse—a year symbolizing passion, strength, and powerful renewal. 🌅🌿
✨ What to Expect:
Scenic coastal trails with bay views
Beautiful forests and rolling hills
A welcoming group—perfect for those with no big family plans
Good energy to start the Fire Horse year strong! 🔥🐴
🎊 Optional: Wear something red for good luck and new year blessings!
👉 What to Bring:
Water (at least 1–2 liters), Snacks or lunch, Comfortable hiking shoes
Layers (it may be cool by the water)
Your positive Fire Horse spirit! ✨
Let’s start the Fire Horse year with with a good health, strength, and a joyful hike together! 🌸🌿China Camp State Park is a state park in Marin County, California, surrounding a historic Chinese American shrimp-fishing village and a salt marsh. The park is located in San Rafael, California, on the shore of San Pablo Bay. It is known for its hiking and mountain biking trails, scenic views, and open spaces.
The park is named in remembrance of the Chinese fishing village that existed in the area in the 1880s. Shrimp netted in the area were shipped back to China and to Chinese communities throughout the area. Today there is a campground and a wonderful system of trails and views of San Pablo Bay. Deer, coyote, fox, and a variety of birds call the area home.
History
- Indigenous people: For thousands of years prior to the 1700s, the area was the homeland of the Coast Miwok people.
- Chinese fishing village: A Chinese shrimp-fishing village was established in the 1870s or 1880s, peaking in the 1880s with nearly 500 residents. The shrimp were dried and shipped to China and Chinese communities in the U.S..
- Decline and preservation: The village's population declined significantly in the early 1900s due to anti-Chinese sentiment and discriminatory laws. The site was preserved and established as a state park in 1976 after local residents fought a proposed development plan.
- Village Museum: The village area includes a museum with exhibits and artifacts from the original Chinese settlement.
📅 Date: Sunday, February 15, 2026
⏰ Time: *Meetup: 12:30pm
China Camp State Park parking lot Santa Venetia, CA 94901
GPS: https://maps.app.goo.gl/8GyUY6tRQFSPQ8H7A
*Hike time: 1pm Finish Time: 3:50 p.m. (Estimate)
📍 Location: China Camp State Park, San Rafael
Parking: $5
*Free State Park car parking pass available to pick up at any city Library
🥾 Distance: Approx. 5 miles
⛰️ Difficulty: Moderate+
💬 Pace: Friendly, steady pace with water and lunch breaks
Elevation gain: Approx. 900ft
Route type: Out and Back
Dog: NoBring Smiles for Miles! Water, Hiking poles, Lunch/Snacks...
Wear Hiking shoes, Layers, Sunscreens..Encouraging carpooling if you know each other well for everyone's safety. Please contact each other in a private message not on the message board. Thank you! https://www.groupcarpool.com/t/8zmopt
Optional social dinner after Hike: Place coming soon...
*Requested contribution suggested amount $5-$20 to keep the club going!
*Note: Thanks for joining our wellness club event, it does take time and money to make it happen. To support/keep our group alive and active, You can help! Dr.Heidi kindly asks for a contribution, accept in person.
Your contribution will help us cover our costs and make our Meetups going even better.Our meetup events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE 💞
⚠️ Please Read Before Joining:
These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility.
👉 We kindly ask you to review the event details carefully — including directions, trail descriptions, and dinner spots — before joining.
Trails are part of nature and may not match everyone’s preferences. Dinner venues are selected based on group size, availability, and location. We do our best but can’t guarantee personal favorites.
🧡 Most importantly, come with an open heart, positive energy, and kindness. Let’s enjoy what we can control — good company, fresh air, and meaningful connections.*DO NOT ATTEND if you're experiencing any cold or flu symptoms, have a compromised immune system.
*Hike at YOUR OWN RISK. Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment.
*Participation in this event is strictly voluntary! The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk.
*We are an intermediate hike group. Please be ready to keep up hiking with us from 6-9 miles without any health issues.
*LIABILITY WAIVER: By signing up for the wellness hiking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues.
*DISCLAIMER: By participating in this wellness hiking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability.
If anyone wishes to join our hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 6-9 miles without health issues we CANNOT approve you come to the hiking event.
*Please don't just walk in. Thank you for your cooperation!I look forward to celebrating with all of you and making good memories together!🌷
Yours in good health! Dr. Heidi💝❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️
*Three courses available upon request:
https://visibook.com/ahacprfirstaid
*By taking this course, you're contributing to the safety and well-being of those around you.
*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.57 attendees
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