Let's go💚 Green Exercise 5 miles Hike🥾Beautiful Foothills Park🏞️

Hello Nature Lovers, let's meet new friends and go on a green exercise wellness Hike, enjoy the nature and the beauty of the healing mountains for our physical health and mental well-being😇

Bounded by Portola Valley, Los Altos Hills, Pearson-Arastradero Preserve and Los Trancos Open Space Preserve, the 1,400-acre Foothills Park is a nature lover's paradise. Miles of trails provide access through rugged chaparral, woodlands, fields, streams, and a lake, and provide spectacular views of the Bay Area. Wildlife abounds, and it is common to see deer and coyotes https://www.openspace.org/preserves/foothills

Address: 11799 Page Mill Road, Los Altos Hills, CA 94022
Keep driving up about 1.5 miles from entrance gate
*Meet time: 1pm at Orchard Glen Picnic Area
parking lot near the restrooms
GPS: https://goo.gl/maps/BvsGyX7z14TbzfP46
**Hike time: 1:30pm

Our hike activities at the same park on December 4th., 2021
https://www.relive.cc/view/vr63yLExRdv

Chamise, Toyon and Fern Loop
Generally considered an easy route, it takes an average of 1 h 55 min to complete. This is a popular trail for birding, hiking, and running, but you can still enjoy some solitude during quieter times of day. The trail is open year-round and is beautiful to visit anytime. You'll need to leave pups at home — dogs aren't allowed on this trail.

Length: 5-6 miles
Elevation gain: 951 ft
Route type: Loop
Level: Moderate challenging
Dog: No! You'll need to leave pups at home — dogs aren't allowed on weekends.
*Parking: $6 per vehicle, per day
*Free One Day Use Vehicle Passes are Available at Palo Alto Libraries​. you can go there to pick up 7 days in advance anytime

Optional: After hike, We can go to dinner place coming soon...

Bring Smiles for Miles! Water, Snacks, Hiking Poles
Wear Hiking shoes, Layers, sunscreen

Encouraging carpooling if you know each other well for everyone's safety. Please contact each other in a private message not on the message board. Thank you! https://www.groupcarpool.com/t/2bhntg

*Requested contribution suggested amount $5-$10 to keep the club going!
​*Note: Thanks for joining our wellness club event, it does take time and money to make it happen. To support/keep our group alive and active, You can help! Dr.Heidi kindly asks for a contribution, accept in person.
Your contribution will help us cover our costs and make our Meetups going even better.

Our meetup events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE ​💞

*DO NOT ATTEND if you're experiencing any cold or flu symptoms, have a compromised immune system.

*Hike at YOUR OWN RISK. Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment.

*Participation in this event is strictly voluntary! The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk.

*We are an intermediate hike group. Please be ready to keep up hiking with us from 5-8 miles without any health issues.

*LIABILITY WAIVER: By signing up for the wellness walking/hiking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues.

*DISCLAIMER: By participating in this wellness hiking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability.

If anyone wishes to join our hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 5-8 miles without health issues we CANNOT approve you come to the hiking event.
*Please don't just walk in. Thank you for your cooperation!

I'm looking forward to meeting, hiking with you and making good memories together.
Yours in good health! Dr. Heidi💝

❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️
*Three courses available upon request:
https://visibook.com/ahacprfirstaid
*By taking this course, you're contributing to the safety and well-being of those around you.
*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.