Happy Sunday 🥰 Green Exercise 7 Miles Hike🥾Coal Mine Ridge🏞️

​Hello Nature Lovers, let's meet up for a Green Exercise and go on a Wellness Hike, enjoy the nature and the beauty of the healing mountains and green trees forests for our physical health and mental well-being 😇

The town of Portola Valley is a runner's and hiker's paradise, with as many miles of trails as there are paved roads. The trails are interwoven throughout the town, connecting to residential streets. The highlight of the Portola Valley trail system is Coal Mine Ridge. This 400-acre wooded ridge, located between Alpine Road and Los Trancos Road, contains about ten miles of trails.

The name "Coal Mine Ridge" comes from a low-grade coal mine that was opened on the ridge in 1855.

*Requested contribution suggested amount $5-$20 to keep the club going!
​**Note: Thanks for joining our Wellness Club event, it does take time and money to make it happen. To support/keep our group alive and active, You can help! Dr.Heidi kindly asks for a contribution, accepting in person.
Your contribution will help us cover our costs and make our Meetups going even better.

Our meetup events have a very positive impact on people's lives, people meet, fall in love💘 meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE ​💞

*Meet 12:30pm Triangle Park
*Hike Time: 1pm
Corner of, Alpine Rd & Portola Rd. Portola Valley, CA 94028
GPS: https://maps.app.goo.gl/18NT1JyjT7zZLKkF9

Level: Moderate+ challenging
Hike: 7 miles loop
Time: 3-3.5 hours (Est.)
Elevation: 1,150ft+
Parking: Free (near by streets or parking lot)
Great trail with a lot of shade
No Dog allowed on this trails

*The swings placed throughout the trail were a fun touch!
There were swings on the trail which was really fun!

Encouraging carpooling if you know each other well for everyone's safety. Please contact each other in a private message not in the message board. Thank you! https://www.groupcarpool.com/t/0b89oi

Wear Hiking shoes
Bring Smiles for Miles! Water, Layers, Snacks, Hiking Poles

Optional After hike, We can go to dinner place coming soon...

*DO NOT ATTEND if you're experiencing any cold or flu symptoms, have a compromised immune system.

*Participation in this event is strictly voluntary! The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk.

*We are an intermediate hike group. Please be ready to keep up hiking with us from 7 miles to 8 miles without any health issues.

*LIABILITY WAIVER: By signing up for the social distancing hiking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues.

*DISCLAIMER: By participating in this social distancing hiking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability.

*Hike at YOUR OWN RISK. Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment.

If anyone wishes to join our hike/walk team, please answer the health question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 7-8 miles without health issues we CAN NOT approve you come to the hiking/walking event.
Please don't just walk in. Thank you for your cooperation!

I'm looking forward to meeting, hiking with you and making good memories together.
Yours in good health! Dr. Heidi💝