Rebirthing Breathwork and Deep Relaxation (Yoga Nidra)

Rebirthing Breathwork and Deep Relaxation
with Mahendra Briksha

Opening to Divine - the Source and Ground of life.
Feel energetic, alive and creative all the time!

Saturday, February 3rd, 2018
4:00-&.15pm PM

This workshop will include some simple breathing exercise, body movements, tips and practices, along with a full session of Conscious Connected Breathing to support integration, connection and awakening.

Cost: $40-$30 (No one will be turned away for lack of funds)

RSVP is required.

To RSVP go to https://www.meetup.com/bayarea-conscious-breathing-and-eating/events/246720615/

About Facilitator:
Briksha was born in the small village of Himalayas, is a yogi, a certified Rebirthing Breathwork practitioner, an Integral life coach and raw vegan chef. Mahendra Briksha combines Vedantic-Yogic practices, Buddhist wisdom and Integral insights in his teaching. He has been teaching and leading breathing sessions and meditation classes for 10 years.

He is a graduate of the yoga teacher training program at the Vivekananda Yoga Research Center in Bangalore, India and holds certificates in Integral Yoga from the California Institute of Integral studies, and Yoga Therapy from Purusha Yoga, and has over 200 hours of yoga teacher training through Urban Flow with Rusty Wells. Briksha is a resident teacher and manager of the Yoga Society of San Francisco (yogasocietysanfrancisco.com). He co-teaches the 200hr YTT for Seaside Yoga Sanctuary and Yoga Society of San Francisco.
Briksha's main mission to share his knowledge and experience is to help people awaken in their body, breath and mind and learn to live a peaceful and evolutionary life in the midst of a busy world. To Know more about Rebirthing Breathwork go to http://hamsaintegralbreathwork.com

Continuation of this Event will be Valentine day Breathwork
Breathwork, Heart Opening movement and Community with Chocolate and Chai-;)

Feb, 14th, 8pm-10pm
Donation: Free if you attain Above Breathwork, otherwise $20

for Detail go to: https://www.meetup.com/bayarea-conscious-breathing-and-eating/events/246720853/