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What we’re about

This meditation group is for everyone who wants to find and enjoy a truly fulfilled life full of abundance, health, love, and inner and outer success. 

The BE Yoga and Meditation Vancouver group is here to make enlightened living our only priority. We know that it is all too easy to think of a reason why we should not or can not do something. Perceptions of our own limitations, doubting our abilities, and fear are what hold us back from achieving our greatest possibilities, our peak potentials.  Bridge & Enrich is a space, that platform, a sanctuary to explore and express possibilities, reminding us to awaken to our truest longings, “awakening from our dream of ignorance.”

Meditation is the doorway to finding answers to all questions, may they pertain to our practical realms (like jobs, careers and money) or our emotional state (feelings, thoughts and perceptions we have about ourselves, about others and about the world). 

Who am I? Why am I holding myself back from expressing who I truly wish to BE? How can I align my intentions, thoughts and actions to express this conscious way of being?

Inspired by teachings that point the way to live authentically, BE Yoga & Meditation is a platform to imbibe and share ancient, contemporary and indigenous wisdom practices for immediate and ultimate life solutions. By facilitating connections and exposure to creative insights from various cultures and demographics including children, youth and wo/men, we are a platform for the promotion of holistic healing and wellness, education and spiritual expansion (Body, Mind and Spirit). We are a knowledge network, a sanctuary, a space that restores, nurtures and awakens us to our true potential. Yoga, meditation, mind-calming vegetarian foods, dance and other creative movement workshops including explorations of our inner world, our consciousness – these are some of the activities gracing the BE Yoga & Meditation platform. We invite you to join the confluence of practitioners and participants paving the way to transformative experiences – joyous living through expanded hope, restful awareness and completion by consciously living with integrity, authenticity and responsibility in body, mind and spirit. We thank you for your interest in being part of BE.

Yoga and Meditation are for everybody, just come and try it and find your perfect practice that suits you. 
See our classes for the various traditions expressed here:

Art of Living - Yoga, Meditation, Kirtan

Arkaya Community Yoga

Ashtanga Yoga

Silent Meditation

Tergar Everyday Life Buddhist Meditation

Zen Meditation

Kundalini Yoga

Prathama Vinyasa Krama Yoga - Yoga with Shastra Pramana Sanskrit Chanting

Tai Chi

And More....