I Am A Screen-o-holic

September 7 Danny Choriki “I Am A Screen-o-holic”

| Screenoholic, huh? You’re in good company—screens have a way of wrapping us in their glow and not letting go. Whether it's doomscrolling, deep-diving through spreadsheets, or bingeing late into the night, the pixels are strong with this one.

But here's the fun part: we can channel that screen time into something fulfilling. How does one design boundaries, reshaping habits, or even reframing your digital obsessions into tools for your advocacy work or creative projects?

It is also important to realize the different impacts of different technologies and types of content. What kind of screen time pulls you in most? Social media? News? YouTube rabbit holes?

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