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Explore the power of mental silence.
Sahaja Yoga teaches a unique method of meditation. It awakens a state of thoughtless awareness, an innate state that is silent, peaceful, nurturing.

Rooted in ancient spiritual knowledge. Simple to understand and easy to practice.

The balance you achieve becomes part of your life with regular practice.

โ€œโ€ฆwhen you meditate you are in silence, you are in thoughtless awareness.ย  Then the growth of awareness takes place.โ€ย  Shri Mataji, Founder of Sahaja Yoga Meditation

"What you seek is seeking you." - Rumi

"Knowing others is wisdom, knowing yourself is Enlightenment". - Lao Tse

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